A Hurricane Massage is Just What you Need to De-stress
Posted: October 12th, 2018
Healthy Living Includes De-stressing During Peak Hurricane Season
Peak hurricane season is a stressful time because you may not have any power in your home, or alternatively, you may have evacuated to a strange place in another region. Stress can make you feel terrible, leading to a throbbing headache, upset stomach and muscle pain. Fortunately, you can find a natural and soothing way to overcome these health issues at a day spa. While coping with the problems associated with a hurricane, you deserve professional massage therapy.
Select One or More of These Types of Professional Massages
There are numerous varieties of professional massage therapy, including:
· Reflexology – a massage on the soles of the feet
· Thai – a combination of yoga postures and acupressure
· Shiatsu – stretching and rotating the arms and legs
· Deep tissue – vigorous bodywork with kneading motions · Hot stone – warm stones are placed on your body
· Aromatherapy – applications of de-stressing essential oils
· Swedish – a massage with smooth gliding motions
Massage therapy can last for 15 minutes to one hour, helping you to relax during peak hurricane season so that you won't have any complications from the horrible stress of dealing with the high winds and torrential rains.
Request Additional Aromatherapy Services with Essential Oils
You can have a massage at your favorite day spa that requires sitting in a specialized chair where you rest your knees on a support device while the therapist rubs your neck, shoulders, and back. Alternatively, you can request bodywork that requires disrobing before you recline on a padded table while you are covered with a soft cotton sheet. You can also request aromatic candles that contain de-stressing essential oils such as chamomile, peppermint or lavender. As the therapist works on your body, you will notice that your headache, indigestion and muscle pain begin to subside.