Aromatherapy Popularity is on the Rise

Posted: August 10th, 2018

More people are opting to get Aromatherapy. It involves using essential oils to achieve a therapeutic. There are a number of benefits that you can reap from using aromatherapy. 

 

 

 

 

Stress Relief and Relaxation 

Many people use essential oils in order to alleviate their stress. You can instantly reduce your stress by using this therapy. When many people inhale the scents, they are able to get rid of their stress.  Most people in America are stressed. In fact, 44 percent of people stated that they are more stressed today than they were five years ago. Even though oils cannot remove your stress, they can temporarily calm you down. Because the therapy can help you calm down, they may also help you sleep better. 

 

Mood Booster 

The stressors of life can make you irritable. You can boost your mood with this therapy. You will not only be able to get rid of stress, but you will also be able to replace your negative thoughts with positive ones. Additionally, aromatherapy can alleviate depression and anxiety. 

 

Reduce Headaches 

You can reduce headaches with this therapy. Many people get instant relief by using an essential oil on their head. Stress and anxiety are often the cause of headaches. Not only can an essential oil get rid of a headache, but they may also correct the cause of a headache. 

 

Energy Booster 

A stressful lifestyle can be a drain on your energy. You can give yourself a natural energy boost by using aromatherapy. You may not even need that extra cup of coffee.  We offer aromatherapy with essential oils at our day spa. You can get it along with a massage or Reiki treatment. You can achieve harmony and balance while at the day spa.