Benefits of Detox Water For Your Skin

Posted: January 24th, 2018

Healthy Living Includes Daily Skin Care and Hydration 

Daily skin care is an important part of healthy living, and drinking detox water several times a week offers an assortment of benefits. Your favorite local spa may offer delicious detox water to you during your visits for facials, body wraps or massages because the estheticians care about your health and wellness. You might wonder about the benefits of these special types of water, and here is how these beverages are good for your body:  · Eliminating the toxins from your body · Helping you to digest food · Releasing your fat cells  · Keeping you hydrated  · Improving your brain functions · Stimulating your intestinal tract · Increasing your energy levels · Relaxing your body · Preventing blemishes on your skin  · Cleansing your liverYour day spa might offer bottles of water that have detoxification ingredients, but you can also make your own detox waters at home to improve the condition of your skin. 

Detoxification Water With Fresh Fruit or Vegetable Flavor

You can buy a special water bottle that is designed for holding fresh vegetables and fruits. This bottle will have a container inside that holds chopped strawberries, watermelon or carrots. The outer layer of the bottle holds pure water, and the essences of the fruits and vegetables seep into this water, creating a delicious beverage that improves the health and wellness of your body with minerals, antioxidants, and vitamins. 

Detoxification Water With Lemon Wedges and Cucumber Slices

You can create a tasty detoxification beverage using slices of cucumbers and wedges of lemon that are great skin care foods. Fill a pitcher with cold water before adding the lemon wedges and cucumber slices. Place the covered pitcher in the refrigerator to chill for several hours. Serve this delicious beverage in an attractive wineglass with a sprig of fresh mint.