Better Lives through Touching Hands
Posted: November 23rd, 2015
We've all heard the expression "You have that magic touch" right? But have you ever considered how much better your life could be with the touching, healing hands of massage? Many people swear by their massage for relieving stress and sore achy muscles. Also, those with sports injuries find massage beneficial. Making time for that massage might be hard to do at times, but it's important to squeeze it into your routine. A monthly massage is even helpful mentally to allow yourself a little "me-time" to unwind and relax at the day spa. Some hear the word "touch" and think of something sexual or creepy, but what about the helping and healing kind of touch? There are a few people who are not comfortable with massage and that's fine for them. There are some people who do not like getting a pedicure because they don't like anyone touching their feet. As they say, to each his own. The healing hands of a masseuse are a blessing to those who find relief through massage therapy.Health Benefits of Massage
- Increased circulation and flexibility
- Enhanced sleep quality
- Greater energy
- Improved concentration
- Reduced fatigue and stress
- Decreased anxiety
- Enhanced immunity
- Improves body motion
- Relieves tension related headaches
- Reduces heart rate
- Helps with injury rehabilitation