Can I Get a Massage Right After an Injury?

Posted: January 29th, 2016

What You Need to Know about Injury and Massage

While you are probably accustomed to having a massage for relaxation, a massage therapist can also provide an assortment of treatments for your injuries. Of course, you should get clearance from a physician before undergoing treatments after the injury occurs to prevent additional damage. In most cases, a physician will permit a treatment only if you have a muscle sprain or strain rather than a broken bone, stitched lacerations or nerve damage.

Discuss Your Treatments with a Therapist

A gentle massage from a knowledgeable massage therapist can improve the blood circulation in an injured limb or aching back, but you may feel a slight amount of discomfort during the process. If you are experiencing a lot of pain from the massage therapy, then inform the practitioner quickly in order to stop the treatment. This is a good time to discuss your particular injury with the practitioner to find a new massage treatment that offers relaxation.

Enjoy a Relaxing Muscle Treatment

Depending on the type of injury to your body, massage therapy is frequently recommended for your rehabilitation. An expert therapist can apply warm mud or ice packs to strained muscles and tendons to relieve your pain. With gentle kneading motions, a therapist can help to prevent the adhesions that lead to stiffness. If you are having problems sleeping due to discomfort, then a treatment can alleviate your pain.

Visit a Spa or Salon

A painful injury and massage treatment go together to avoid needing additional surgeries or prescription medications. A massage therapist will apply aromatic oils to your injured limb or back to provide the relaxation required for natural healing processes. Visit a beauty salon or day spa today to learn more about the pros-and-cons of therapeutic massages from knowledgeable practitioners.