Get Glowing!

Posted: July 22nd, 2015

Healthy glowing skin is what we want right? If you haven't experienced a spa facial yet, you really need to. Facial massage is a natural therapy that can give your face glow and tone. The relaxing feeling also relieves tension and promotes good circulation of the blood to your face.Some women like to help it along with makeup and bronzers that add a glow finishing off their makeup.   Facials are a very popular beauty treatment at the day spa. Good skin care should be part of your every day routine. Everyone should experience a professional facial even if it's just once. The technician can inform you of your skin type and the best skin care products to use for your skin. Of course there is the whole pampering experience which is a definite plus too.  Women of all ages get facials and agree that it makes their skin look younger and glowing. There are so many types of facials available to choose the one that is best for you. Whether you choose fruit, chocolate, gold, diamond or pearl facials, you will get pleasing results. Your skin will glow with health. Other facial choices like paraffin facial, galvanic facial, seaweed facial, aromatherapy facial and even gemstone facials are available at your favorite day spa.   The food we eat is important to our skin health too. The experts tell us the best foods to make us glow from head to toe. Wild salmon, herring and trout are heavy in omega-3 fatty acids and play a key role in keeping our skin smooth. Sweet potatoes are rich in beta-carotene, when eaten converts to vitamin A, keeping skin soft. Watermelon, cantaloupe and mangoes.....yum – These melons are heavy in carotenoids, protecting your skin from sunburn. Any food rich in vitamin C, like kiwi, oranges, and grapefruit are great for your skin. Vitamin C stimulates collagen and protects against wrinkles.