Guide to Tea Detoxes

Posted: September 21st, 2015

What is tea detox? This concept is not new. Therapeutic teas have been used to benefit health and wellness for centuries. There are many medicinal options available within the realm of herbal teas. For specific results it's the combination of putting the right teas into your cup. We know that fruit and vegetable juices provide large amounts of antioxidants, vitamins and minerals. Teas made from a wide range of botanical substances offer much more and without all the sugar that juices often contain.  The purpose of a detoxification program is to eliminate toxins from the body's tissues. A cleanse focuses on cleaning out and purifying the digestive track including the upper and lower intestine. The terms can be a bit confusing and are often used interchangeably. A teatox program that includes formulas or ingredients for both cleansing and detoxification is actually considered to be both. For example, some elements in detox tea eliminate heavy metals, carcinogenic second-hand smoke deposits and residual drugs from the blood and organs, and others cleanse the intestines of worms and flukes.   Detox teas have been very popular for years. Primary users are people who look for alternative help and holistic remedies they can purchase at health-food stores. These days it's become a big business. Social media has had their hand in this of course with several celebrity endorsements claiming weight loss benefits and such. Some detox tea ingredients can have unwanted side effects. In addition to actual tea, detox concoctions typically include additional herbs, which may be designed to curb appetite, rev metabolism, or boost weight loss in other ways. It's important to find the best combination and ingredients for you. Also, know your allergies. What might help a friend may not be right for you.   The day spa can help advise you on the benefits of tea Detoxes. When you have your next massage at the day spa, ask for a guide to tea Detoxes and educate yourself before you try it.

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