"Happy Feet! "

Posted: August 3rd, 2016

To keep your feet healthy in the summer, you should visit a day spa for professional treatments from an aesthetician. There are things that you can do on a daily basis to help your feet feel better, including enjoying day spa services such as reflexology treatments or a pedicure.

Four Essential Day Spa Services for Your Feet

One: Exfoliate Dry and Rough Skin Tissue

An aesthetician understands how to exfoliate the rough and dry skin tissue from the soles of your feet. Having a hard callus on the heel of a foot can feel uncomfortable, but at a day spa, you can place your feet in a footbath that has swirling warm water that will soften the callus before the aesthetician rubs it away with a pumice stone.

Two: Request a Foot Massage

If your feet are aching after standing and walking all day, then it is time for a relaxing foot massage. An aesthetician can use gentle stroking techniques to release the tension in the muscles of your toes and feet. With a foot massage, more blood will circulate to your feet, helping to reduce your discomfort.

Three: Reflexology Treatments

When you are experiencing other aching feelings throughout your body, it is time to have a reflexology treatment. By massaging your feet and focusing on specific reflex points on the soles of your feet, an aesthetician can relieve the other problems in your body, including a headache or back pain.

Four: Have Your Toenails Polished

Toenails are an important part of your feet, and an aesthetician can provide a full pedicure that includes trimming your toenails and applying fragrant oils. To protect your toenails and make your feet more attractive while wearing sandals, make sure to have your toenails polished with your favorite color while visiting the day spa.