How Stress Wreaks Havoc on Your Skin

Posted: August 20th, 2018

You've probably heard people say that stress can lead to physical medical issues. However, maybe you've rolled your eyes at these comments or thought that your own stress could never get that bad. Still, though, it's quite possible that you'll one day feel and see the effect of stress on your skin. 

How Can the Skin Be Affected? 

Whether you're feeling anxious about a cough that won't go away or a major project at work that's due, your skin can get affected. For example, you might start to notice that you break out more when you're feeling emotionally jarred. You might also notice a rash or other skin abnormalities. It's also possible that you will pick scabs on your skin or scalp when you aren't feeling right. 

Can You Fix It? 

Once you've realized the cause of your skin issues, you might want to book a trip to the day spa to fix the problems. Going for spa treatments and massage therapy can help in multiple ways. For example, the spa treatments can help you to repair and restore your skin, and the massage therapy can assist you in letting go of tension. It is important to know when you have serious skin problems that a day spa cannot resolve. 

Can Emotional Tension Go Away? 

It's certainly possible that a nice facial or a session with a licensed massage therapist will take your negative emotions away. However, you should know when the problems are growing. While everyone feels some negativity once in a while, you should not constantly feel burdened. Speaking with a mental health professional while continuing your relaxing sessions with a licensed massage therapist can help.  As you're figuring out what's wrong with your skin, take the time to consider solutions, such as a facial or different type of therapy.