I Remember That Scent!

Posted: February 15th, 2016

Scents can hold sentimental memories for us long after we've smelled them. A slight whiff of a certain perfume can bring back memories of a beloved person, or the smell of spices like cinnamon can bring back fond childhood memories for some people. Aromatherapy works in a similar way. When we smell a specific scent, it can have desirable effects like relaxation, feelings of well-being and stress relief. Massage therapy at a day spa bring a person calm feelings of relaxation and of all being right in the world. 

Aromatherapy Can Have Health Benefits

  Aromatherapy, especially when aromatic oils are combined with massage, can be beneficial. Massage at a day spa can feel like a vacation to some recipients and provide a wonderful way to unwind. The scents that we breathe cause a reaction in our limbic system, giving us that peaceful feeling of well-being. Benefits of massage therapy include: - Improved circulation - Stress relief - Stimulation of muscles - Enhanced energy, depending on the scented oil chosen - Feelings of relaxation - Help with some types of pain like headaches - May alleviate stress related conditions like back pain and insomnia  

Benefits Related To Scents Of Oils

  Certain oil scents used in massage therapy can cause reactions based on the herbs, plants and fruits they originated from. Scents like lavender and chamomile can help with relaxing, while scents like rosemary can give a person a cleansed and re-energized feeling. To experience an uplifting effect, scents like ylang ylang, rose and sage are beneficial. Scents are combined with a soothing oil like coconut oil, sweet almond or grape-seed oil, or with lotion for the best benefit. A relaxing day spa massage can be just what a person needs, especially when they are going through a stressful time of life.