I'm Ready To Scream!

Posted: July 20th, 2016

Life is so chaotic at times we really feel like we are losing it. Am I right? There is just so much put on us in our daily lives that we can't help but reach our breaking point. For some, a massage seems like a luxury, but for others, it's a life saver even if just for a little while to regroup and unwind. It's very important to release the stress that is taking over. Your health depends on it.   It's really hard for others to see and realize how much they put on you. For instance, caring for senior parents can be a full-time job. You have to work their needs into your 24 hour day. Not only are you trying to handle your own needs, but now you have the responsibility of taking care of your parents. It's not a burden because they sacrificed plenty to raise you. But it's a tough job. Many of us are very lucky to have them with us. But whether you are married with children or without, have senior parents or others depending on you, you still need some "me time" to rejuvenate and relax. Oh yes, or you will be ready to scream!  A great way to do something nice for yourself and your mom is to plan a mother-daughter spa day. Book a nice massage for the both of you to spend some quality time together and relax. It will do wonders for you and your mom will feel a lot better too. If mom is not interested in massage therapy, then schedule a Mani/Pedi and take her out for lunch.   The day spa offers so many options to help you unwind and feel good about yourself. It's good to indulge a bit. Taking care of others is very commendable, as long as you don't forget to take care of you too.