Just Breathe!

Posted: March 15th, 2017

Get Relief From Asthma or Bronchitis At a Day Spa

Your lung health is particularly important when you have health problems such as chronic asthma or bronchitis. While the asthma treatments suggested by physicians are helpful, it is also possible to undergo massage therapy at a day spa to relieve your respiratory discomfort. In addition, gentle tapping bronchitis treatments using tapotement massage techniques are beneficial.

Five Lung Health Benefits From Regular Professional Massage Therapy

Benefit 1: Providing Essential Stress Relief

If you are feeling anxious, then an asthma attack or breathing problem from bronchitis is more likely to occur. It is essential to find natural stress relief with a gentle and soothing massage to prevent any respiratory distress.

Benefit 2: Opening the Chest With Fragrant Aromatherapy

At a day spa, you can undergo bronchitis treatments with aromatic essential oils such as eucalyptus or peppermint. These fragrances help to expand your chest to make it easier for you to take deep breaths.

Benefit 3: Loosening Thick Mucus or Phlegm

Typical asthma treatments are designed for loosening the mucus and phlegm that develops inside your respiratory tract. When a massage therapist uses certain forms of pressure on your chest, back or face, it helps to loosen the thick phlegm and mucus that is making it difficult to breathe through your nose.

Benefit 4: Giving You More Energy

Some types of massage therapy provide relaxation while others will increase your physical and mental energy levels. When you visit a spa, request deep tissue or shiatsu massages on your back, chest, and neck to make it easier for you to breathe.

Benefit 5: Making You Happier

When you are unhappy, you might have shallow breathing that leads to an asthma attack. Increasing your relaxation is an excellent way to become happier, and at a spa, a therapist can offer a treatment on your neck, back or shoulders to help you feel better after a difficult day at work.