Mind & Body Wellness

Posted: December 16th, 2016

Utilizing odor compounds derived from plants, essential oils are used in soaps, cosmetics, perfumes, food flavoring, skin care products and incense. They also have a history of being used as medicine. Some researchers even believe that these oils can help cure cancer.   Over the years, practitioners of natural medicine have used essential oils to reduce cellulite and wrinkles, help improve skin conditions, balance hormones, and alleviate discomfort brought on by cold and flu.   There are many practical uses for these oils around the house, making them good replacements for cleaning products that often contain harmful artificial chemicals.  These oils are extracted from seeds, roots, leafs, fruits, barks, plants, and flowers, then put through a distillation process that uses steam to separate the oil from the water. This makes the oils highly concentrated, providing the patient with only the most crucial healing compounds.   Since these oils benefit skin, they are good for facials. Lavender, frankincense, lemongrass, cypress, geranium, basil, tea tree and ylang-ylang are great for facials and skin care in general. These natural skin care products can treat minor cuts, help oily skin, increase circulation, prevent infections, reduce the signs of aging, tighten loose skin, and even be used as homemade deodorants. Certain natural oils can be used as asunscreen.   A day spa geared towards skin care allows the customer to experience the benefits of essential oils. A day spa will also use the oils for aromatherapy to manage stress and promote psychological well-being in general.   Visiting a spa is important for people who wish to manage pain, improve their appearance, and to be pampered for awhile. Over stimulation has become a problem in the modern world, and sometimes it's helpful to relax in a spa and enjoy the benefits of essential oils.