Neck Pain - Causes, Symptoms, and Massage

Posted: April 27th, 2018

The neck is the most delicate and complex region of the spine. It connects the head with other parts of the body that are responsible for heavier duties, including load-bearing activities. It is very easy for the muscles and vertebrae of the spine to become inflamed, or to exhibit patterns that suggest they are out of alignment. Problems with the neck can result in pain that is prevalent during normal daily activities. This is a type of pain that massage therapy can address.

What Causes Neck Pain?

Whenever correct posture is compromised, it can result in pain in the weakest part of the spine. This is the neck. Many modern activities contribute to neck stress. These include long hours spent looking at computer screens, staring at consoles at work, or using non-supportive chairs. Many people experience problems like "nerd's neck." This is an extremely uncomfortable kyphotic (inner curve), a condition of the spine. It is developed when the weight of the body is allowed to draw portions of the spine inward and downward. This happens frequently in the neck region because it is the weakest part of the spine. Muscular stress is a very common cause of neck pain.

Other Problems With Neck Pain

When the neck region is improperly aligned, it can result in other problems that interfere with daily tasks. Neck pain causes headaches, shoulder problems, backaches, and nervous twitches. It also interferes with sleep patterns. When a person is experiencing continual neck pain, they automatically adjust sleep position patterns to quell the pain. This often results in muscle tension throughout the night, and general restlessness. This combination is a continually worsening arrangement that promotes improper body alignment. It also results in more secondary issues that are difficult to manage, without the help of a qualified massage therapist.

Simple Fixes for Neck Pain

People who know the benefits of getting relaxation and massage treatment at a day spa have an advantage in preventing neck pain. Day spa techniques, like those offered with a massage chair, focus on gentle massage that pinpoints common muscular problems. While seated in a massage chair, neck alignment issues can be addressed. This means careful touch from a licensed massage therapist, and massage therapy techniques that are specifically designed to treat neck problems.  Modern people often have issues with relaxation. This arises from problems that are caused by life in the modern world. Relaxation, however, is not a luxury afforded only to a few. It is something that all people can experience, especially when they take care of concerns like continual neck pain.