"Oh My Tired Tootsies! "

Posted: October 31st, 2016

If you are on your feet all day, then you know how achy they can feel. Achy and tired feet can make your whole body feel tense. You can get relief and relaxation at a spa. The day spa is the place to go for giving your tootsies the attention they need.   A foot massage will rejuvenate your tired tootsies, and a spa is aperfect place to go for one. When the massage therapist gives you a foot massage, she will gently stroke your feet to relax them. She will continue to stroke your feet, and she may massage each toe. She may use her fingers and other parts of her hands when doing it to relax the feet as well as the entire body. Since each foot has 28 bones and several muscles, tendons, and ligaments, foot massage takes a lot of skill and experience.  You may also be able to request foot reflexology at a day spa. Foot reflexology is like massage, but it is more therapeutic. Since there are reflex points in the feet that represent different areas of the body, the areas of the body that have an imbalance can be targeted and healed. Reflexology improves blood flowand increased blood flow has a healing effect. Foot reflexology is also very relaxing.   While you are on a mission to pamper your feet, you might as well have a pedicure. Pedicures remove calluses from the feet, and they make the skin on the feet soft. Great pedicures also treat nail fungus. Nail polish applied to the toenails make the toes look pretty.   After you leave the day spa, you will go from saying, "Oh my tired tootsies" to saying, "Oh my fabulous feet." Your feet will love how they feel. You will love how you feel.