Sometimes You Just Need a Good Foot Rub

Posted: May 22nd, 2019

Visit a Day Spa to Have Professional Treatments on the Feet

You might ignore the condition of your feet until it is difficult to walk. At a day spa, you can find massage therapy services that are designed for the feet. A licensed massage therapist can talk to you about the benefits of foot massage so that you can choose the best treatment for you. Before foot massage at a spa, you will remove your shoes and socks to bathe your feet in a special whirling tub while you relax in a comfortable chair. After your feet are cleansed, the massage therapist can provide a traditional foot massage with applications of emollient oils, or alternatively, you might prefer a reflexology treatment. 

What Are the Benefits of Foot Reflexology? 

A spa may also refer to this treatment as zone therapy because it involves using a special chart that shows how the various areas of the soles of the feet correspond to particular organs or other parts of the body. The massage therapist will focus on the soles of your feet while applying pressure with her thumbs or fingers to release tension or pain in the body where you are having health problems. This process will increase the energy in your body while also improving your immunity levels. 

What Are the Benefits of Foot Massage?

The benefits of foot massage include improving your overall well-being by increasing the flow of blood in your ankles, feet, and toes. A soothing treatment will relax your body to help you sleep while a vigorous treatment will put a spring in your step. If you suffer from edema in your feet, then the treatment helps to eliminate this problem. You might arrive at the day spa feeling moody or depressed, but you will leave feeling happier.