The Stone Age - It's Hot!

Posted: September 9th, 2016

We all want to relieve stress, and a spa can be a haven for relaxation. A professional masseuse can use several relaxation techniques. If you are planning a trip to a day spa, you should consider signing up for a hot stone massage. Unlike a traditional massage, the masseuse will use heated stones during the massage therapy. Hot stone therapy has been used in Asia for thousands of years. In recent years, a hot stone massage has become a popular service in day spas. It is one of the most popular relaxation techniques.

An Ancient Relaxation Technique

The ancient technique has remained unchanged for thousands of years. The masseuse will use river rocks or basalt. The stones are soaked in water and heated in a pan. After heating the stones, the masseuse will place the rocks on specific pressure points. The masseuse will use oil during the massage therapy.

The Spa and Heated Stones

Hot stones can relax stiff muscles, and the heat can improve circulation. During the massage therapy, you should let the masseuse know if the stones are too warm. Do not be alarmed if your skin has a pinkish hue after the massage. The heated stones will remove tension from the massaged areas. Millions of people visit the spa for this service on a regular basis. As with any day spa service, you should consider your current health status before getting hot stone massage therapy. If you are pregnant, you might want to try a different relaxation technique. Before treating yourself to a massage, you should avoid alcoholic beverages. At the end of the session, you should feel energized. The heat should relieve chronic pain and stress.