1. Paleness Begone!
The biggest component in looking your best is getting a tan that accentuates your facial shape and hides fine lines, wrinkles and sun damage that has accrued over time. While the
American Academy of Dermatology tells us that overindulging in sun exposure may increase the appearance of skin damage and speed up signs of aging, fake tanner has been used for years as a means of rejuvenating one's appearance. In fact, many self-tanning products contain plumping agents that slow down the aging process and make our skin exude health and beauty!
2. Collagen Supplementation
Collagen acts as the foundation in which our youth lies. In fact, collagen gives the skin much-needed strength and tenacity in which to handle various obstacles throughout the day. Moreover, increased collagen within the body positively influences connective tissue, reduces muscle soreness and can help alleviate discomfort in patients that deal with arthritis.
For most individuals, supplementing with 2.5 - 5 grams of collagen powder in a beverage produces the best results. These supplements are relatively cheap and can be found in most supplement stores. Collagen, when taken on a regular basis, gives our skin the hydration, elasticity and anti-aging strength to fight back against father time!
Was Bugs Bunny giving us the secret to youth in his cartoon appearances? All jokes aside, carrots are crammed with
which helps our skin produce a soft, orange glow that resembles a fake tan. In essence, consuming carrots on a regular basis makes our skin appear younger and helps strengthen our immune system along the way. And more importantly, carrots have essential minerals that help us reduce stress which, in turn, provides a plethora of skincare benefits in the years to come.
