What's the Difference Between Cleanse and Detox?

Posted: June 26th, 2019

Detoxifying or Cleansing

Spas have estheticians who are concerned about your body's health and wellness, and that includes providing spa treatments that focus on cleansing and detoxifying. There are important differences between choosing spa treatments that will cleanse your body or spa treatments that will detox your body. Cleansing is primarily designed for the surface of the body to remove debris while the detoxification process is designed for removing contaminants from the interior portions of the body.

Exterior or Interior

When you visit a spa, there is a menu of services available to help you feel better physically and mentally. You can choose to detox your body's lymph glands with massage therapy, or alternatively, you might want to sit in a sauna to eliminate the toxins that are in your skin. It is also possible to cleanse the exterior of your body or face with certain types of facials or body wraps.

Detox Cleansing Services

An additional part of healthy living is eliminating the toxins that are in your digestive system, and a spa may offer a detox cleansing service such as colonics that remove the debris from your colon. After this service is completed, an esthetician can create a diet plan with the proper foods for breakfasts, lunches, dinners, and snacks that will eliminate additional toxins from your body's intestinal tract.

Additional Physical Energy

There are multiple benefits from cleansing and detoxifying your body, including having additional physical energy and reducing brain fog. If you have a colonic, then you should understand that it can make you feel thirsty or cause diarrhea, so you should prepare for these side effects. Cleansing the skin of the body or face won't cause any detrimental side effects when your esthetician analyzes your skin to use the appropriate product for your skin's type.