When You Want More From A Massage

Posted: January 22nd, 2018

Feeling good about yourself is important, so you should learn more about healthy living practices. At a day spa, you can receive massage therapy that helps to relieve mental stress and physical pain, but estheticians at spas can offer other services to increase your well-being. Here is a list of health and wellness spa treatments that can improve your well-being. 

Cleansing or Moisturizing Body Wraps

Body wrap treatments with moisturizing or cleansing herbs, mud or salt can help you feel better. Not only does this day spa service help you to relax, but also, the substances used in a body wrap help to remove the toxins from your skin and underlying tissues. 

Hydrotherapy or Sauna Spa Treatments

For ultimate health and wellness, request sauna or hydrotherapy services. Relaxing in hot swirling water can relieve the aches in your joints, tendons, and muscles, or you might prefer sitting in a hot sauna to feel better. 

Manicures and Pedicures 

Having a professional pedicure or manicure will leave you feeling good about yourself. For a pedicure, you will place your feet in a cleansing footbath to remove dry skin and bacteria. The pedicurist will trim and file your toenails before applying your choice of nail polish. When you are having a manicure, you can insert your hands into warm paraffin that will moisturize your skin, cuticles, and nails. Next, the manicurist can push back your cuticles, buff your nails and apply the latest color of nail polish. 

Exfoliating or Soothing Facials 

Healthy living includes caring for your face by requesting gentle facial massage therapy that increases the blood circulation in your skin. You can also have an exfoliating facial that will remove the dry patches of skin on your face, or you might prefer a soothing facial that includes the application of emollients.