Wine Lovers Rejoice!

Posted: December 31st, 2018

There is nothing like having a nice glass of wine. It is great for relaxation. In fact, many people choose to have a glass of wine after they get massage therapy at the day spa. It turns out that there are many benefits of red wine. Red wine can do the following for your health. 

Promotes Longevity 

Red wine helps you live longer. There was a study done that showed that resveratrol, which is one of the components of red wine, can help you live longer. Reservatrol has anti-aging benefits. 

Improves Your Memory 

If you are concerned about getting Alzheimer's disease, then you can benefit from drinking red wine. The antioxidants in red wine can protect your memory. Studies have shown that resveratrol can increase activity in the hippocampus. The hippocampus is the part of the brain that is linked to learning and memory. 

Reduces the Risk of Heart Disease 

Red wine can be a part of a healthy living routine because it can reduce the risk of heart disease. Studies have shown that Sardinia and France, which have high rates of wine consumption, also have lower rates of heart disease. The tanning in red wine can protect the heart. 

Reduce the Risk of Cancer 

Resveratrol can help starve cancer cells. There is a protein that is required for cancer cells to grow. Resveratrol prevents this protein from being produced. 

Improves Your Dental Health 

Red wine can protect your teeth and gums. It can slow down the growth of bacteria. This bacteria can increase the risk of tooth decay and gum disease. 

Fight the Common Cold 

The antioxidants in red wine can protect your immune system. In fact, studies have shown that people who drink 14 glasses of wine per week were 40 percent less likely to develop a cold. So drink up and enjoy healthy living!