Wow Me with a Good Foot Rub

Posted: May 26th, 2017

Health conscious people pay a lot of attention to their body. However, few really pay that much attention to their feet. This is really strange because the average person is on their feet several hours a day. The fact is that a lot of foot disorders are due to poor foot care or placing undue stress on the feet. It is vital to keep the feet looking good and staying healthy too. Perhaps, with a very soothing foot massage at a professional day spa. A day spa is a place to treat and soothe the feet with a combination of foot massage and reflexology.

Massage Your Way To Great Health

Massage therapy in combination with foot reflexology is a powerful alternative healing method employed for centuries as preventive therapy in some cultures. Even today, people have discovered the healing power of a soothing foot massage. More and more traditional doctors are sending their patients to alternative healing practitioners because they recognize the benefits of foot reflexology and the benefits of foot massage.

Understanding Reflexology & Massage

Certainly, reflexology and massage are hot topics. The first practice utilizes precise pressure placed upon certain reflex zones on the bottom of the foot. It is thought that this is a wonderful healing treatment that is very beneficial to the health of the person involved. Massage therapy is a way to manipulate the soft tissue of the body while applying precise pressure to specific points. This practice is also very healing. Reflexologist work with the client's feet, hands, and ears. All a part of foot reflexology. Massage involves the entire body. The benefits of foot reflexology and the benefits of foot massage are on the physical and the mental level. Both are thought to treat tired feet and calm the mind. Both practices are a part of ancient Chinese medicine, but receiving renewed interest today.