Our Blog

Posted Date: May 20th, 2013

Asthma Patients Breathe Easier with Massage

Many asthma sufferers do not realize the benefits associated with getting a massage. Massage therapy has long been used on asthma patients. It is said that massage therapy can help these people breathe easier. The general idea is that massage therapy helps people to relax by opening up their airways and releasing tension, which is why massage for asthma is recommended. If a person with asthma is able to relax and relieve unwanted stress, they are often able to give their lungs more of a chance to open up, thus resulting in less trouble breathing. Stress is a common asthma trigger for many... Read More

Posted Date: May 13th, 2013

Look as Young as You Feel with a Multivitamin Power Facial

A multivitamin power facial is designed to repair dull, dry, sun-damaged skin by utilizing vitamins to repair weakened skin. Of the many spa treatments, multivitamin facials are the only facials that use the power of natural vitamin extracts to moisturize, calm, and smooth the cells of the skin. These facials reduce aging skin and inflammation, providing a clearer, smoother, more glowing complexion. These facial treatments work by exfoliating the dead and dry skin cells from the face. Exfoliating provides smooth, healthy skin. Multivitamin facials enhance the exfoliation process because... Read More

Posted Date: May 6th, 2013

Swedish Massage: A Cure for Overexertion

Overexertion of the body is a frequent hazard for individuals in many occupations. Employees in many industries apply for workers' compensation due to aching backs and joints. Companies must provide medical and living expenses for employees injured on the job. Finding an overexertion cure for an injured individual's stiff and sore muscles quickly is vital. Physicians will examine a patient with work injuries to determine a course of medical treatment to repair damage while relieving pain. Treatment plans can include massage therapy to relax muscles. Physicians often recommend professional... Read More

Posted Date: May 1st, 2013

Warm Paraffin Treatments Offer Pain Relief

Paraffin wax is an oil based wax that is derived from petroleum. It melts at 99 degrees Fahrenheit, just above normal human body temperature. This white, odorless wax retains heat very well, making it perfect for use in heat therapy. Warm paraffin treatments offer pain relief to those suffering from chronic joint pain, arthritis, or muscle stiffness. It can also help improve skin conditions such as eczema and psoriasis. People wishing to try paraffin heat treatments may indulge at a local spa or may purchase paraffin bath to melt the wax in their own home. It is important to never heat... Read More

Posted Date: April 22nd, 2013

Cherish Your Heart, Indulge In Spa Treatments

You should consider taking a break from your hectic lifestyle and going to the spa. There are a number of health benefits that can be reaped from getting spa treatments. In fact, a trip to the spa can actually help improve your heart health. Below are some of the ways that your heart can benefit if you indulge in spa treatments: Cortisol is one of the hormones that helps regulate metabolism. When you are stressed, this hormone begins to accumulate in excess. Studies have shown that people who have high levels of cortisol in their bodies are five times more likely to have a stroke or heart... Read More

Posted Date: April 15th, 2013

3 Benefits of Underarm Waxing

For many women, the thought of waxing brings about image of a painful methods of removing hair. When done properly, however, the pain is minimal. This includes delicate areas of the body, such as the underarms. There are three main benefits to underarm waxing, providing both cosmetic and hygienic reasons to consider having it done. One of the benefits of underarm waxing is convenience. By removing the hair from the roots, hair growth is significantly slowed. This allows for smoother underarms for a longer period of time without having to shave once or twice a day. Many times, the skin in... Read More

Posted Date: April 8th, 2013

The Beautifying Effects of the Lactic Peel Facial

People of a certain age might remember films about Cleopatra showing her bathing in a pool of donkey's milk. This was because of the beautifying effects of the lactic acid, which were known even back in Cleopatra's time. Now men women and teens can benefit from a lactic facial peel. Lactic facial peels may be preferred over other sorts of peels because they're gentler on the skin. This means, among other things, that when a person has a lactic peel there's little recovery time. They're also excellent for people who have sensitive skin. But lactic facial peels can also be used for skin... Read More

Posted Date: April 1st, 2013

Enjoy The Refreshment of a Body Polish

If your skin needs a vacation, a body polish is the perfect cure. This luscious, exfoliating spa treatment pampers you from the shoulders to your toes. You'll leave the spa feeling refreshed with softer, more radiant skin. Body polish is made with an exfoliating medium such as salt, sugar, ground apricot kernel or even coffee grounds is mixed with luxurious beauty oils. Special polishes can also utilize botanical extracts and essential oils to meet the needs of your skin type. During your session, you will either be draped for your comfort or offered special disposable garments to use. You... Read More

Posted Date: March 25th, 2013

Massage Therapy for Your Pre-Teen

Massage therapy has been known for years to have great effects on both the body and mind for adults. It is known for relieving pain and stress, having an astounding effect on mood and behavior as well as an overall cleansing effect on the spirit. Why would this therapy not be used for pre-teens then? It is often that kids in this stage often suffer from the worst stresses. They have school, relationship issues, body change and image issues as well as the outside pressures they face from their friends and the world in general. You can help your pre-teen by getting them into a massage therapy... Read More

Posted Date: March 18th, 2013

Skincare Needs After You Wax

The skincare a person needs after a wax might not be complicated. Still, the client will need to take care of his or her skin after a wax to make the best outcome more likely. After a wax, the skin is a bit sore and sensitive and may be red. This discomfort should pass after a few hours anyway, but here are some tips to follow to make sure the skin heals in the way it should. The client should follow the instructions of the dermatologist after the wax when it comes to skincare. The dermatologist might give the client a special lotion to use. Only this lotion should be used on the skin for... Read More

Posted Date: March 4th, 2013

Massage Comforts Those Who are Grieving

Grieving is a painful process that may affect the mind and the body with intense emotional and physical pain. The loss of a loved one may result in a deep depression that causes an unstable mood and leaves the body exhausted. Grief prevents the brain from creating the "feel good" chemicals that elevate the mood and bring a sense of happiness and well-being. The feeling of loss creates a tension in the body's muscles that induces an overwhelming fatigue that may not be relieved by rest. Massage therapy is a powerful tool that may boost the mood and ease the physical pain by relieving body... Read More

Posted Date: February 25th, 2013

Massage Therapy: Stress Management

While many people still view massage therapy as simply a luxury, therapeutic massage has long been used by cultures around the world to relieve pain, promote healing, and to relax the body and mind. Massage can also be key to effectively managing stress without resorting to unhealthy practices like eating unhealthy foods for comfort, using alcohol or drugs, or simply engaging in unhealthy thinking and causing more anxiety. Stress can manifest itself in many ways physically. Tension headaches, clenched jaw muscles, and muscle knots in the neck and shoulder are just a few examples. Massage... Read More

Posted Date: February 18th, 2013

Spa Treatments to Achieve Beach-Ready Skin

Spring is the time of year when many people want to get outdoors and enjoy the incredible warm weather. For many people, spring means spending time by the pool and at the beach, and that means swimsuits. Before you step out of your winter attire and don your swimsuit, a trip to the spa for a few specific spa treatments could help you achieve that perfect glow that will make your skin beach-ready in no time flat. The winter weather can leave your skin looking dry and just a little bit dull. A full-body seaweed wrap can help to moisturizer your skin all over your body, making it look supple... Read More

Posted Date: February 11th, 2013

What to Expect with a Hand Spa Treatment

Individuals can experience a specialized hand spa treatment at a local day spa in their neighborhood. If you have never visited a spa, then expect pampering from the staff. The skin on hands is frequently rough and dry. This is because our hands are used constantly for everything we do at work and at home. This means the skin on hands is exposed to dirt, sun and pollutants. One of the first things that other individuals notice about us is our hands. Day spas offer an assortment of luxurious therapies such as massages, pedicures and others. While at a spa, you can also have a specialized... Read More

Posted Date: February 4th, 2013

How Often Do I Need a Pedicure?

Without the use of your feet, the average person would have a difficult time walking, running and engaging in routine activities throughout the day. Because the feet are often hidden, they are often neglected and seldom properly cared for. One of life's best ways to pamper your feet is through a pedicure. Life is full of wonderful treasures and one of those indulgences includes getting a pedicure. A pedicure is a wonderful procedure that is typically done at a spa or beauty salon. The treatment usually involves cleansing the feet, removing old nail polish, trimming toe nails, sloughing away... Read More

Posted Date: February 1st, 2013

Why You Need an Anti-Aging Facial

An anti-aging facial uses products made from vitamin-infused ingredients that are delivered to the skin using soothing techniques within a spa or clinical setting. Although an anti-aging facial has a relaxing effect for your mood, the benefits of this facial go more than just skin deep. If you are hoping to achieve a youthful glow while rejuvenating your complexion, then read on to learn more about why you need an anti-aging facial. During an anti-aging facial, you will enjoy a consultation that will assess the current condition and long-term needs for your skin. Following this... Read More

Posted Date: January 30th, 2013

What is a Hot Stone Massage?

A hot stone massage is a traditional massage that incorporates the use of warmed stones. The type of stones are used are basalt, which are smooth and flat, and able to absorb and retain heat. Prior to use, these stones are placed into a stone heater. The stone heater contains water that is heated to a certain temperature. When the stones have reached the desired temperature, they are removed and placed on certain areas of the body or used by the massage therapists as tools to work on the muscles. The hot stone massage has many benefits. The hot stones placed directly on the muscles which... Read More

Posted Date: January 28th, 2013

Massage Therapy for Kids

When people typically think about the normal massage therapy client, they think about an older person. Perhaps, someone with back or muscle difficulty. You don't normally picture children getting a massage therapy procedure done. However, more children are getting massages, and there are practical benefits for doing so. Some studies from the TRI show that babies who are given frequent massages usually develop faster and healthier than babies who are not given massages. Massage therapy can stimulate the nervous system and jump start the immune system. This helps promote healthy activity and... Read More

Posted Date: January 23rd, 2013

Why Men Should Partake in Facials

Great skin care is important for everyone to keep a youthful appearance. Men should partake in facials at spas and beauty salons. Personal appearance is vitally important in a man's daily life and career. A man schedules time to have a great haircut to keep a professional appearance. At the same time, he carefully trims a beard or mustache to look nice. Alternatively, many men shave their faces at least once a day to reduce whisker stubble. Working out at gyms to stay physical fit and muscular while maintaining body weight is an important task for most men too. Men should also arrange a... Read More

Posted Date: January 25th, 2013

Visit the Tropics With a Tropic Spa Retreat

Visiting the tropics is always a pleasurable experience, but there are ways you can enhance that vacationing experience even more. Spa retreats are beneficial to people of all ages, genders, and socioeconomic backgrounds because of the various techniques that help to unify spirit and body. On your next tropical vacation, visit a tropic spa retreat. Not only do massages help to relax, but they are also play a critical role in fighting depression. Massage techniques like acupuncture target the muscles by locating strategic pressure points, leading to a more relaxed physical state of being... Read More

Posted Date: January 21st, 2013

Massage Combats Depression

Historically, massage has been used to combat such symptoms as high blood pressure, diabetes and anemia, but it has also been used effectively to combat depression. The way it is done is through the careful application of various levels of pressure to certain portions of the body, thereby stimulating pain receptors, brain waves and the release of pain-relieving chemicals into the bloodstream. Massage combats like multiple symptoms such as stress and anxiety as well as depression. When a massage is given, nerve receptors that are directly linked to the nervous system are stimulated, and... Read More

Posted Date: January 18th, 2013

Massage Therapist: Strong Hands Required?

The world of massage therapy is both exciting and rewarding. However, it is certainly not cut out for everybody. The hours can be flexible, the career options are many, and -- oh wait; those don't sound like bad things at all.Of course, many people still have some misconceptions about the profession, which is why many of them believe it is not a good career to get into. For example, one common misconception is that you need strong hands to be a massage therapist. While it certainly does help to have strong hands, it is not a requirement. Here is why.The techniques massage therapists use are... Read More

Posted Date: January 16th, 2013

The Best Massage for Your Aching Back

An aching back happens to everyone occasionally. An expert massage treatment can help to make you feel better quickly. A myofascial release massage offers several great benefits for your aching muscles, joints and fascia. This type of treatment assists with improving the range of motion of your spine. It helps the inflamed and swollen lymph glands to release excess fluid. Increasing circulation of the lymphatic system helps to keep tendons, ligaments and muscles from aching. At the same time, the tightened muscle tissue will relax. This relaxation stops the nerves in your spine from... Read More

Posted Date: January 14th, 2013

Massage Therapy: Possible Healthy Alternative to Prescription Drugs

The use of prescription drugs has never been more prevalent in our history than it is right now. It seems that the first reaction by most doctors to any problem is to push a pill. This is truly unfortunate as many of these pills can be quite harmful. That is especially true of pain-relieving medications that have the potential for addiction and nasty withdrawal symptoms. Luckily, there are some great alternatives to prescription drugs for pain management. Massage therapy is perhaps the best alternative. Massage therapy can be used to treat a number of conditions that have pain associated... Read More

Posted Date: January 9th, 2013

Massage Therapy an Alternative Treatment for Arthritis

A relaxation massage is generally the same type of massage known as a Swedish massage. This type of massage is one of the most popular massages to get. Incorporated into the Swedish massage are six different techniques. The includes effleurage, which means this type of massage uses long, smooth strokes that cover more than one area of the body. Friction causes heat when the masseuse rubs their hands together or over the client's body. Petrissage is designed to go deeper into the muscles by kneading and squeezing the muscles. Tapottement are strokes that are used by a rhythmic chopping or... Read More

Posted Date: January 7th, 2013

Health Benefits of Relaxation Massage

At the end of a hard working day, there is no better way to relax and release daily tension than to indulge in a massage meant for relaxation. Perhaps one just feels the need to take a break from his or her life and enter into a more peaceful state of mind. The health benefits of receiving a relaxation massage are numerous. If you are one of those unfortunate few who suffer from sore muscles, or muscles that tend to be in a constant state of stiffness, a massage can assist in loosening them up and helping them to relax to a less painful level. A massage for the tension relief of stiff... Read More

Posted Date: January 11th, 2013

How Do Body Wraps Work?

Body wraps are a popular massage therapy tool used by many salons to help a person achieve a tighter looking body and healthier skin. Learn what a body wrap can do for you and how they work in the world of massage. Body wraps are a way of pampering a person, and how they work is by tightly wrapping an individual in seaweed or other healthy medium. Body wraps help the body rid itself of excess toxins, trap moisture in the skin, boost circulation, and help the body burn fat as well. Body wraps are great for the skin and body to achieve a tighter figure and have several moments of pure... Read More

Posted Date: January 4th, 2013

De-stress Eye Treatments Help to Relieve Puffy Eyes

Causes of Tired Eyes If you have puffy eyes, then find time to visit a spa or beauty salon. Spas offer de-stress eye treatments for tired eyes. Think about how many hours a day your eyes are used. Many individuals spend most of their waking hours looking at a computer screen. This can cause strain to the eye muscles. Fluid begins to build in the tissues around your eyes. Your tired eyes will have bags and swollen lids. Individuals that must drive long distances also get puffy eyes. People often must keep their eyes wide-open to watch the road. They do not take time to rest their tired eyes... Read More

Posted Date: January 2nd, 2013

How to Maintain Soft Hands After Your Manicure

Manicures are not cheap, and it can be difficult to maintain your hands and keep them soft until your next manicure. Spending a lot of time working with your hands can exacerbate this problem. There are a few easy things you can do to keep your hands soft and smooth until your next manicure. These tips are also very budget-friendly. * Wear Gloves in Winter: Cold weather can dry your skin out and make it rough to the touch. When you have to go outside during the cold winter months, always wear mittens or gloves to protect your hands from the harsh temperatures. * Use Moisturizing Lotion: Use... Read More

Posted Date: December 31st, 2012

Why Reflexology Is Becoming More Popular

Reflexology is a method of effecting vital organs by applying pressure to specific areas of the hands, feet and ears. It is thought that the pressure connects to certain organs and stimulates them in a positive way. It is very good for a person's overall well being. There are special tools that may be used during a reflexology treatment, such as sticks and balls of rubber. These items help the reflexologist to apply a consistent amount of pressure to each area. Reflexology Is More Common Than EverThe term reflexology relates to the way the organs will react to these massage treatments. Many... Read More

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