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Posted Date: October 15th, 2012

How to Get Silky, Soft & Smooth Lips

No one wants to have cracked, chapped lips. For one, it's irritating and sometime painful. And no one wants to kiss dried, cracking lips. Fortunately there are measures you can take to ensure that your lips stay soft and healthy. The key to having healthy lips is in the lip balm that you use. Try and find a balm that contains natural ingredients, like beeswax and petroleum. These will lock in moisture better than artificial ingredients. Also, make sure that the lip balm has a sunscreen of at least SPF 15 in it. Lips, just like the rest of your skin, need to be protected from the sun... Read More

Posted Date: October 12th, 2012

Benefits of Pregnancy Massage

Pregnancy is an exciting time for the expectant mother and the whole family. The problem is that it also causes pain, discomfort and stress for the mother. Pregnancy massage has many benefits that improve a mother's comfort level and is not dangerous to the baby. Understanding the benefits will make it easier to determine the best options for an expectant mother. Reduces Stress: Massage benefits are often associated with stress. During pregnancy, worries about the baby and discomfort from the bodily changes can lead to stress in an expectant mother. Massage will help women feel comfortable... Read More

Posted Date: October 10th, 2012

Benefits of Massage after an Auto Accident

After a person is involved in an auto accident, they are quick to seek relief from their injuries or whiplash. Whiplash is the sudden movement of the head in a jerking motion, often back and forth. Whiplash takes place during the actual impact of the accident. Symptoms can be immediate or show up after several days. Often times, a person will experience pain or soreness in their neck, shoulders, or back. There are many benefits for a person to get massage therapy. Massage helps increase blood flow and circulation to the injured area, allowing nutrients to get to the damaged parts and aid in... Read More

Posted Date: October 8th, 2012

Men Take Advantage of Spa Treatments

Women are not the only ones who can take advantage of spa treatments. Men can also benefit from a little pampering. Stress can take a massive toll on a person's physical and mental health, and spa treatments are a great way to alleviate some of the pressure. Here are just a few of the ways men can benefit. A trip to the spa is a great way for men to release some of the physical tension they may experience from the job or their extracurricular activities. Whether it is a desk job that leaves him hunched over all day or some sort of manual labor that tires out his muscles, the body needs a... Read More

Posted Date: October 5th, 2012

An Apple a Day Keeps the Wrinkles Away

We've all heard the saying "an apple a day keeps the doctor away," but did you know that apples are great for your skin as well? Apples contain amazing nutrients that promote skin health, helping you look refreshed and radiant. These juicy fruits offer skin revitalizing benefits; they can nourish the skin from the inside out and from the outside in. Read about all the health benefits apples have to offer and take advantage of all they can do for your skincare regimen today. Nutritionists agree that apples are a healthy choice of snack, and they can help keep your skin looking youthful and... Read More

Posted Date: October 3rd, 2012

Put Your Best Face Forward With A Brow Makeover

A perfectly groomed eyebrow is important to the overall look of a woman's face. Eyebrow shape is of the utmost importance because it helps to shape and define a woman's face, bringing all of her facial features together. Because of this, it is important that a woman get a brow makeover. For the woman who desires a brow makeover, there are many ways to get one. From plucking and threading to eyebrow tinting, there are a variety of techniques that help fill eyebrows in while maintaining eyebrow growth. For the beauty conscious woman who desires a brow makeup that will make her look gorgeous... Read More

Posted Date: October 1st, 2012

Spa Secrets from the World's Healthiest Women

Whether a spa patron is seeking skincare, health benefits, or simply relaxation, countries around the world have some intriguing curative techniques. These international spa treatments are as beneficial as they are exotic. With so many new innovations, as well as ancient techniques, the world of spa treatment is more exciting than ever before. Using a fish for exfoliation may seem a bit extreme, but Turkish women have enjoyed the benefits of the kangal fish for years. These fish are unique in that they only remove unhealthy and dead areas of skin, making them an excellent exfoliating beauty... Read More

Posted Date: September 28th, 2012

Putting the "Ah" in Spa with Swedish Relaxation Massage

Swedish massage is just one of many different types of massage that spa clients looking for a relaxing and therapeutic experience can choose. During Swedish massage, the massage therapist uses several different kinds of movements to detoxify the muscles. The therapist will use oils to make the massage more pleasant for the client, and will always move his or her hands toward the client's heart. The movements used by the therapist include gliding, kneading, tapping, and circular motions. The pressure applied by the therapist varies in accordance with the client's needs. All of these body... Read More

Posted Date: September 24th, 2012

Spa Treatments Of Stars

This is one of the many spa treatments that Hollywood stars undergo quite often. It is because the body gets massaged and covered with serum and clay to improve circulation, oust toxins and smooth the skin all over. During the process, a thermal blanket is placed on the body to encourage the nutrients in the serum and clay to penetrate deeply. The deeper they do, the more the skin becomes invigorated, with a new lease on life. This is evident by the radiant body of the Hollywood stars Vera Farmiga and Diane Lane, who are fans of the Seaweed Body Treatment as well as the Hydra-Dermbrasion... Read More

Posted Date: September 21st, 2012

4 Ways to Keep Your Skin Looking Great During Season Changes

A proper cleaning routine is needed to keep your skin soft, elastic, and clean. It also prevents skin problems such as acne, blemishes, and excess dryness. Try using a good foaming facial cleanser and a soft sponge for regular cleansing. Avoid using hand or body soap, which can dry the skin. Wash your skin in a circular motion and cleanse gently to avoid scratching the surface of your skin. One of the best ways you can prolong the youthful look of your skin is by ensuring that it's properly hydrated. Drinking water and tea is a great way to hydrate your skin from the inside out, but the... Read More

Posted Date: September 19th, 2012

Put Your Feet Up with Foot Treatments

Because feet are the most abused part of the body, they deserve regular spa treatments to keep them at their best. Women who wear high heels know how much their feet can benefit from a soothing pedicure at the end of a long day. Those who suffer from arthritis are also aware that taking proper care of their feet can make a big difference in their quality of life. Many women with arthritis or other conditions that create mobility issues can't properly perform foot treatments on themselves, so getting a regular pedicure will help them feel well groomed and assist in alleviating foot pain... Read More

Posted Date: September 14th, 2012

Get Ready for (and Bounce Back From) Vacation

You've been working hard and now you've finally planned your holiday vacation. Do it right with a soothing spa treatment before you head out and another when you return home to make it the best holiday ever. Whether you plan to lounge by the beach all day or trek up a mountain, you want your skin in excellent condition. A full body exfoliation treatment is like a hair-cut for your skin. It removes the dead layers and grimy build-up, leaving your skin bright, soft, and clean. While you're at it, why not look your best with a fresh trim or funky, new 'do? While you're at it, let the spa... Read More

Posted Date: September 12th, 2012

Beneficial Massage for Weight Loss

Massage has been used in a medical context for thousands of years. Today, scientific research has found massage to be very beneficial in treating many conditions, such as chronic pain, cancer side effects, spine and joint problems, pregnancy and even allergies. However, it is only now being realized that massage can be helpful when you're trying to lose weight. Here are some of the ways that massage can help. Stress is one of the biggest obesity triggers of modern times. When your levels of cortisol, the stress hormone, stay elevated for prolonged periods, it takes a toll. Metabolism slows... Read More

Posted Date: September 10th, 2012

Spa Treatments to Care for Stretch Marks

If you are pregnant or have recently gained weight, you are probably noticing some red or purple lines—striae, in medical terms. Damaged elastin fibers in the skin, or stretch marks, are caused by genetic predisposition, pregnancy, and rapid weight gain or weight loss, but proper skincare can reduce or even eliminate these unsightly lines. Keep your skin hydrated and moisturized to improve elasticity as a preventative measure, but as soon as you spot the first signs of red, purple, or brownish stripes forming, book a spa treatment. Body exfoliation loosens and removes the dead skin... Read More

Posted Date: September 8th, 2012

Health Benefits of Body Mud Wraps with European Rose Mud

Treat yourself to a Body Mud Wrap spa treatment and experience the natural healing properties of European rose mud. Each day, our skin is bombarded with toxins from chemicals in the food we eat and air we breathe. To combat these toxins, European mud has been used for centuries as an effective natural detoxifier. Mud stimulates blood flow under the skin, which aids our bodies in flushing toxins from our systems. Mud is also deeply hydrating and rejuvenating for the skin. European mud has been found to help soothe skin ailments such as eczema, psoriasis, and dry skin. European rose mud... Read More

Posted Date: September 5th, 2012

Using Massage to Improve Your Physical Performance

Using massage therapy to improve your physical performance is important whether you are suffering from sports injuries or whether you are in peak physical condition. Sports massage is a good way to help your muscles recover from the stress that physical activity can cause on your muscles. Massage can be used to help you relax your mind and restore your body and help you achieve peak physical performance. When your mind and body are restored from massage, then you are able to physically perform at a better level. Whether you want a Swedish massage, an aromatherapy massage or some other... Read More

Posted Date: September 3rd, 2012

Fall's 5 Most Trendiest Nail Colors

Nail trends change with the season just as fashion trends do. Below is a list of fall's 5 most trendiest nail colors: Classic scarlet nail polishes as well as orangey red nail polishes always seem to be in style for every season and occasion. Such bright red and orange colors tend to work best on shorter nails, though, so if you have longer nails, you might want to consider these colors for a pedicure instead. For manicure nails consider a deep burgundy like Essie in Carry On. Taupe nail polish is especially trendy this season. This color is great for any manicure because it looks well on... Read More

Posted Date: August 31st, 2012

The Top 5 Manicure Myths

Treating yourself to a manicure is an easy and simple pleasure. However, some people may be held back by myths regarding getting this treatment in a salon or spa. Following are some common myths - and the truth behind them. 1. Filing nails aggressively is the best method of nail shaping. Nope. A professional knows how to file your nails properly so they don't peel or break or become misshapen. If you really want to file at home between salon visits, go easy on your nails and use a 180 grit nail file. 2. Organic nail polish is necessary. The truth is, the term 'organic' is not regulated on... Read More

Posted Date: August 29th, 2012

How Massage Can Help Reduce Menstrual Cramps

Every month, many women suffer from severe and debilitating menstruation symptoms that include mood swings, cramping and headaches. While they may be irritable, much of the blame for their problems can be blamed on the tension that occurs within their muscles in response to the release of hormones each month. In order to escape from the severity of their period pains, many women visit doctors, take medicine and even alter their diet. Unfortunately, their painful symptoms continue to recur each month despite an array of treatments. However, the monthly agony of menstruation does not have to... Read More

Posted Date: August 27th, 2012

Healing the Skin After Damaging Sun Exposure

Sunburn is often a painful and annoying consequence of trying to catch a few rays. One of the negative effects of sun exposure, this and other skin conditions can be remedied with a few simple, soothing ingredients. A qualified esthetician has an arsenal of natural ingredients at their disposal to help treat a client's sunburn. An example would be a honey-milk soak. The fats and proteins in milk help soothe the rawness of the burn and reduce the appearance of redness while the antiseptic qualities of the honey provide protection from infection. Have you ever heard that a dairy product such... Read More

Posted Date: August 20th, 2012

Becoming Beautiful with Brazilian Waxing

For many years, the joy and freedom of Brazilian waxing has only been known to few. However, with the increased publicity surrounding this unique method of personal care, a growing number of people are wondering about the excitement and liberation experienced by those who dare to go bare. In this article, we will discuss what to expect during the procedure, and the benefits that it offers. For those who have excessive hair growth in their genital area, there is a ready appreciation for a smooth region. Accomplishing this will allow for better self-esteem and poise. Hair waxing also provides... Read More

Posted Date: August 22nd, 2012

Regenerate with a Multivitamin Power Facial

Do you have dull-looking skin or wrinkles around your mouth or eyes? Is your skin showing signs of sun damage? A multivitamin facial is a skin treatment that can refresh your skin and help it to look healthier and younger. Multivitamin facial treatments can help make your skin smoother and softer, and they are also a powerful anti-aging tool. The facial will begin with an exfoliating treatment and facial massage. This will help remove dead skin cells and stimulate blood flow in the facial muscles. The massage and exfoliation will awake your skin and give it a more youthful look. After... Read More

Posted Date: August 17th, 2012

5 Great Summer Beauty Tips

Summer is here and Warmer weather requires us to change our beauty routine. Hair and skin have to be protected from the sun, feet should be sandal ready, and you should let your natural glow through with a relaxed regimen. Salt, sun, and chlorine can do a lot of damage to your hair. It can dry it out and make color treatments fade. When you're out in the sun, wear a hat to protect both your hair and face, or wear your hair in a tightly coiled bun so that as little of your hair as possible is exposed to the sun. As summer draws to a close, consider a moisturizing hair treatment to help undo... Read More

Posted Date: August 15th, 2012

Defy Age with Regular Spa Visits

Spas are much more than just a venue for relaxation and rejuvenation. They are also the key to aging gracefully. With so many women these days investing in plastic surgery and injectable fillers, it is not uncommon to feel obligated to join the fight against aging. For those looking for an inexpensive and less radical approach to defy aging, the spa is the route to go! Spas offer a wide variety of treatments that not only fight the signs of aging, but are also tailored to each individuals personal needs including: skin type and trouble areas. A specialized skincare regimen can also... Read More

Posted Date: August 13th, 2012

Using Massage to Treat Cellulite and Stretch Marks

Massage therapy is well known for its stress relief and muscle relaxation qualities. But massage therapy can also be used to prevent stretch marks and as a cellulite treatment. Massage helps to smooth out the fatty tissue that makes up cellulite. In addition to the massage, the massage therapist will use special oils with herbs and supplements that are known to reduce the appearance of cellulite. Cellulite on the buttocks and thighs can cause some women to have a poor body image. And unlike other kinds of fat on the body, there isn't much that exercise can do to reduce cellulite. Massage... Read More

Posted Date: August 8th, 2012

Detoxify with an Acti-Sea Mud Wrap

The stress of daily life is taxing on your skin. To detox your body and soften your skin naturally, treat your body with an acti-sea mud wrap. Dry, dull skin is rejuvenated by the natural nutrients provided by the sea while the toxins you are exposed to every day are gently cleansed from your body. A lush spa treatment, acti-sea mud is made from five varieties of seaweed harvested from the French coast in Brittany. Each of the five varieties contributes a different vitamin and mineral profile, combining to create a nutrient-rich mud pack that is ideal for any skin type. During a treatment... Read More

Posted Date: August 6th, 2012

Perks of Pregnancy Massage

In recent years, numerous studies have demonstrated that regular visits to a massage therapist during pregnancy can result in less anxiety and depression and can also help to reduce pain. Swedish massage happens to be the most highly recommended massage method for pregnant women because it tends to have the most benefit for pregnancy-related discomfort. This is often caused by strain on the muscles, joints and circulatory system. Here are a few of the benefits of massage therapy for pregnant women. Within the last decade, scientific studies have found that massage can significantly... Read More

Posted Date: August 10th, 2012

Five Great Benefits of Skin Exfoliation

If you feel that your skin's vibrancy and overall health could stand to be improved, then you ought to give exfoliation a try. Exfoliation, either performed manually with a scrub or chemically with a glycolic or alpha hydroxy acid product, can do wonders to improve the appearance of your skin. Here are the five great benefits of skin exfoliation. Exfoliation works to improve the skin's overall texture. By removing dead skin cells and allowing new skin cells to develop, the skin will appear more even and glowing. When dead cells are allowed to accumulate on the skin's surface, the... Read More

Posted Date: August 3rd, 2012

The Healing Benefits of Hand Treatments

Most health and beauty treatments focus solely on the face, however one of the most heavily ignored areas that harbors many unwanted telltale signs of aging in both men and women, are the hands. Hot water, sun exposure, dry climates and hormones, can all affect how the skin on the hands ages. More and more spa treatments are focusing on the revitalization of the hands as part of an overall healthy skincare routine. Many women and men suffer from muscle stiffness and joint pain in their hands and while conventional therapies can work wonders, often it is a proper hand facial that can also... Read More

Posted Date: August 1st, 2012

Leave It, Don't Tweeze It

Have you seen a person who has tweezed almost all their eyebrows off and then tried to draw on some eyebrows? It doesn't look good, but it is very easy to go a little overboard when tweezing your eyebrows and before you know it you've gone too far. There are many different ways to shape your eyebrows. Plucking eyebrows is cheap and easy, but it is very time consuming and it is can be very hard to get the shape right and to make sure that both eyebrows are even. This can also be quite painful. An esthetician can remove hair by threading, which involves rolling a fine cotton thread over the... Read More

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