Posted Date: June 15th, 2015
Massage therapy benefits people in many ways. Not only does it help them relax, but it also helps lower blood pressure and reduce pain. This is why it continues to grow in popularity. It is... Read More
Posted Date: June 12th, 2015
Pampering yourself at a day spa is a great way to unwind and relax at the end of a stressful week. Day spa services offer a wide variety of services that include a massage, manicure, pedicure and... Read More
Posted Date: June 10th, 2015
If you have sensitive skin, then it's your responsibility to make sure your aesthetician is aware of that before she gives you a facial. If you visit a day spa or salon for any kind of skin treatment, you could experience skin irritation, redness, tingling and other similar effects. People all have different skin types. If you know someone who just went to a spa to get an anti-aging facial, don't assume that her experience will be exactly the same as yours. If her skin isn't sensitive or reactive, she might experience zero unpleasant effects from the facial. If yours is sensitive and rather... Read More
Posted Date: June 8th, 2015
Your first trip to a day spa can cause anxiety and nervousness. There is no need to be nervous since the spa is ready to spoil you with luxurious treatments that invigorate and calm the senses. Day... Read More
Posted Date: June 3rd, 2015
A health check up is an examination normally taken so as to determine your health status. Its main aim is to prevent or find out any health issues that may affect you in the future. Having regular... Read More
Posted Date: June 1st, 2015
Have you ever inhaled the fragrance of freshly mowed grass and felt an immediate sense of joy? That's essential oils at work. Have you ever held your face close to a bouquet of red roses and felt... Read More
Posted Date: June 5th, 2015
Father's Day is a time to honor one of the most important people in your life – your dad. On Father's Day, it is not uncommon to express well wishes to your grandfathers and uncles as well... Read More
Posted Date: May 29th, 2015
The summer heat can be a dreaded thing if we're not prepared. However, we've got you covered. We're here to help with idea's! So... Here's 7 tips to deal with the summer heat! First things first: hit your favorite day spa. Consider a brow wax, as brow wax maintenance is important to keep them tidy. Of course, there are numerous other day spa services you might consider, as well, such as a manicure, pedicure or maybe a facial. Whatever you choose, sit back and relax. After all, it's summer! Next, let's hit the beach. Grab a hat and slip into your favorite bathing suit and dig your feet into... Read More
Posted Date: May 25th, 2015
When some people think of Memorial Day, they enjoy the thought of a longer weekend that gives them more time off from work. Yet, the meaning of Memorial Day is greater than a work break. Memorial Day celebrations are in remembrance of the many men and women who died serving their country. Memorial Day remembrances also include those men and women still serving at home and abroad. During these celebrations, people often gather together with their family, friends and communities for meals after spending part of the weekend, typically Sunday or Monday, placing flowers on graves or going to... Read More
Posted Date: May 27th, 2015
It's sandals season! During the summer months, bare feet are an inevitable accessory at the beach, poolside, and elsewhere. That's why it's important to treat your feet right. In order to avoid an... Read More
Posted Date: May 22nd, 2015
Whether you're visiting a day spa for a facial treatment or taking care of your daily skincare regimen at home, some knowledge on proper moisture practices is absolutely vital. Without ample moisture, skin becomes dehydrated, dull and lifeless. It also becomes prone to premature fine lines and wrinkles. If you don't want to walk around with parched and dull skin that looks older than your years, make sure you know how to moisturize your complexion the right way. For optimal results, apply moisturizer to your skin immediately after you step out of the shower or bath. If your skin is damp... Read More
Posted Date: May 20th, 2015
Going to a day spa and utilizing their day spa services can help you to rejuvenate and make yourself a priority in your own life. Too many people, especially women, put themselves on the back... Read More
Posted Date: May 18th, 2015
There are many types of skin out there, and when you visit a day spa and make use of day spa services, one thing you'll definitely notice is that exfoliating facial skin is one of the prime ways to... Read More
Posted Date: May 15th, 2015
When it comes to easing depression, going to a day spa and making use of their day spa services can help you to get your mind off of your troubles and worries so that you can simply relax. People who are depressed normally find that they have no motivation to do anything and that it's difficult to relax everyday. Massage therapy can help to ease the tension you are feeling and rejuvenate both your body and mind. These things combined can help you to ultimately feel better and ease your depression. One of the main reasons why it's beneficial to see a massage therapist even if you have... Read More
Posted Date: May 13th, 2015
Visiting a day spa is a wonderful way to get a brow wax and to have more beautiful eyebrows. Your eyebrows are what frames your face, so it is absolutely vital that you have them waxed every week or two in order to keep them looking their best. The most important thing for you to do is to do brow wax maintenance in between so that you know you have gorgeous-looking brows even in between going for day spa services. The best way for you to maintain your brows between waxes is to use a tweezer on them to ensure that they look their best. Using a very good-quality tweezer will help you to... Read More
Posted Date: May 11th, 2015
When you're planning a trip to the pool or beach, being prepared is the key to a relaxing day of fun. If you'll be at a day spa, chances are you'll have a wonderful selection of services to choose from. Typical day spa services include pedicures, massages, facials and even body treatments. These services can be a great way to get you ready for swimsuit season. One thing that is a necessity for any day spent relaxing by the water is a delicious summer snack recipe. Of course, if you're going to be lounging on the beach or next to the pool, you certainly want something that is easy to serve... Read More
Posted Date: May 8th, 2015
Cracked heels are a real pain right? They are those unsightly dry, scaly patches of skin on your heels with deep cracks that sometimes hurt pretty badly. You really don't want to wear your new summer sandals when you have cracked heels. Regular pedicures at the day spa will take care of that problem for you, and you can feel pretty in your sandals again. Having a monthly pedicure will keep your feet healthy and moisturized. Applying foot cream products at night is a great way to maintain your pedicure in between spa visits. The skin on your heels is prone to dryness and this... Read More
Posted Date: May 6th, 2015
So face peels remove top layers of the skin to exfoliate and expedite cell turnover. When the new cells are formed, this will create a new layer of skin. The new layer of skin is smooth and fresh. A facial peel can improve your skins texture, even skin tone, minimize fine lines, and clear up acne by unclogging pores. So you see there are many benefits to having a facial peel. When you go to the day spa for a facial peel, the technician will discuss different types of facial peels and recommend the one for your type of skin. She will also offer skin care products for your after care... Read More
Posted Date: May 4th, 2015
Who doesn't like snacks? I love snacks. They are a great in between meal pick-me-up as long as you choose healthy snacking. Today there are many healthy snack recipes out there on the internet. If you are trying to avoid snacking then stay active and occupied. For instance, go for a manicure and pamper yourself. Use this treat as a way to stop a snack attack. Plus if your nails are wet you can't put anything in your mouth LOL. It can be a challenge to avoid snack attacks, so why not try some healthy snack recipes that you can carry with you wherever you go? Snacking is an opportunity... Read More
Posted Date: May 1st, 2015
Every day should be Mother's Day. Don't ya think? After all, this is the wonderful amazing woman who gave you life. What a blessing. She deserves to be treated with love, respect and appreciation... Read More
Posted Date: April 29th, 2015
Thank you! These two little words are so powerful and often taken for granted. Whether you are on the giving or receiving end of a "thank you", it's important know it's value and truly be sincere... Read More
Posted Date: April 27th, 2015
Manicures and pedicures are an absolute must for summertime. You're living in pretty sandals and cute flip flops most of the time. So your toenails should be dressed in pretty vibrant colors to... Read More
Posted Date: April 24th, 2015
Our hands are something we take for granted every day. I mean think about it, almost everything we do involves our hands in some way, shape or form. So all the more reason we need to take care of them because we need them. Have you ever had a hand massage? Hand massage therapy has been around for centuries as an important part of traditional therapeutic sciences. The hands contain 27 bones connected to many joints. When joints grow tired and stiff, they cause pain. Therapeutic hand massage techniques can be effective in soothing pain and increasing your range of motion. Massage gets... Read More
Posted Date: April 22nd, 2015
Massage is a personal choice and for many of us we want to feel comfortable with our massage therapist. Some men and women have a gender preference immediately. This is normal. It's a matter of... Read More
Posted Date: April 20th, 2015
We all know that a healthy eating and exercise are the best way to lose weight. I don't care about all those fad diets, weight loss pills and shakes that claim to perform miracles. It's rubbish. I'm also guilty of trying a few of those diets myself. The best case scenario, lose a few pounds and gain it right back as soon as you start eating again. Don't believe them. It's a waste of time and money. Healthy living tips are plentiful on the Internet and magazines. Healthy eating is very important for weight loss. Another great addition to your weight loss plan is massage therapy. How... Read More
Posted Date: April 17th, 2015
OK ladies we all know waxing is not the most pleasant experience, but the outcome is worth it. Well some might still debate this. Waxing can be painful but it lasts much longer than shaving and... Read More
Posted Date: April 15th, 2015
We've all been there growing up with those nasty breakouts during adolescence. All the hormonal changes and oily skin, it's nearly impossible to avoid breakouts, pimples, blackheads, and for some serious acne. Acne leaves scars, they can be a mild case or they can be very deep scars. Either way it's not pleasant if it bothers you. Acne scars can even hurt your self esteem. Hygiene is extremely important. It's best to start with a good skin care regimen from an early age and stick with it. Skin care products are always being developed and new formulas are available to try. Our skin... Read More
Posted Date: April 13th, 2015
So some people look to laser resurfacing for different skin issues. This treatment is used to reduce wrinkles on the face and irregularities of the skin, like blemishes or acne scars. Laser resurfacing is a process which directs short, concentrated pulsating beams of light at the irregular skin, carefully removing the skin layer by layer. This very popular skin care treatment is also called lasabrasion, laser peel, or laser vaporization. Most people who are interested in this type of treatment have fine lines or wrinkles around the eyes, mouth and forehead. Some request it for scars... Read More
Posted Date: April 10th, 2015
The right blush can change the whole complexion of your face. Many of us find selecting the right blush a challenge. It's easy to get confused with so many gorgeous shades to pick from. Sometimes the easiest way is to ask a professional. Why not treat yourself to a facial at the day spa? Have a professional technician make up your face, teaching you about your complexion and the perfect shades for your skin. Once you have the basics, you can pretty much go it alone if you choose. Your makeup technician can also help you with a skin care regimen fit for your skin, along with skin care... Read More
Posted Date: April 8th, 2015
The skin, also known as your epidermis is the top part of your skin. Our skin is the body's largest and fastest growing organ. Surprised to learn this, I never really thought of the skin as an organ. It is the part of the body that covers and protects other organs. So the skin really has a very important job. Therefore, we need to take special care of our skin with a daily skin care regimen, healthy eating and using skin care products to moisturize and protect our skin from the sun. Exfoliate longer – when you want deep exfoliation, not harder though. Skin feels soft and new... Read More