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Benefits of Exfoliation

Posted Date: August 26th, 2015

Benefits of Exfoliation

Taking care of your skin is critical to looking your best and to fight the war on aging. Consider the fact your skin is not only the largest organ of your body but also one of the most delicate... Read More

Adult Time Out!

Posted Date: August 24th, 2015

Adult Time Out!

Life is hectic on a regular basis for various reasons. Some of you may have a stressful job, working long hours with deadlines. It's important to recharge your batteries and find a little time out... Read More

Posted Date: August 21st, 2015

Getting To Know You!

Are you the shy type? Have you been hesitant to try a day spa experience because you are not comfortable with having a massage? Don't let this stop you from massage therapy. The day spa is accustomed to this type of apprehension. Call ahead of time and ask to speak to a manager. They understand and will help you feel comfortable. Once you get over the initial first time, you will be hooked, and will want to try even more spa treatments.  Every day spa is excited for you to know about their licensed estheticians, massage therapists, and nail technicians. These employees have gone... Read More

Posted Date: August 19th, 2015

Have Your Cake & Eat It Too!

Who doesn't like cake? No one says you have to give up all the tasty treats you enjoy. Did you know that depriving yourself of something you really enjoy will probably sabotage your diet? It's possible to enjoy everything you like to eat in moderation as long as you eat sensibly and exercise. If you really feel guilty you can search the internet for low calorie cake recipes. You can reward yourself with a different kind of treat for your efforts. Give yourself a spa treatment at the day spa every time you reach a milestone. You deserve it!  Even if you are not into low calorie cake and... Read More

Posted Date: August 17th, 2015

It's Just Lip Service!

Your skin care regimen should include skin care products for lip care. There is a huge variety of lip care products available on the market. Lips are an attractive feature of our face. The overall appearance of your lips adds to your femininity and sensuality and makes you look sexy. So this is why it's important to take special care of your lips. Lipsticks, lip gloss and lip liners only look good on lips that are healthy. Have a technician five you a facial and makeup at the day spa. She can show your the perfect lipstick for your skin tone.  Clean your lips with a damp cotton ball... Read More

Relaxation Day Celebration!

Posted Date: August 14th, 2015

Relaxation Day Celebration!

In case you haven't heard, August 15th is National Relaxation Day. So how would you like to celebrate this special day? Treat yourself to Swedish relaxation massage at the day spa. Don't feel... Read More

Posted Date: August 12th, 2015

What's Really In Your Sunscreen?

Do you read the labels when you buy sunscreen? Are you really interested in the sunscreen ingredients, or just look for the highest SPF and assume it's the best one for you? You should always read labels for skin care products before you rub anything onto your skin. It's possible you may have an allergy or sensitivity to a particular ingredient that you are not aware of. It is wise to test your skin care products on a small area of skin to see if there is a reaction. By reading the ingredients ahead of time you can save yourself the trouble and not purchase anything that might cause you an... Read More

Posted Date: August 10th, 2015

Back To The Stone Age - It's Hot!

Are you thinking about getting a hot stone massage? Maybe you would like to take your regular massage to the next level. The hot stone massage is one of the specialty massages offered at the day spa. Your massage therapist uses smooth, heated stones placing them on your body. The heat is deeply relaxing and helps warm up tight muscles so the therapist can work more deeply and quickly. A hot stone massage is just what you need for your massage therapy today.   Native Americans used hot stones warmed by fire to treat muscle aches. So there can be something said about the old remedies... Read More

Posted Date: August 7th, 2015

Get Ready For School - Where Did The Summer Go?!

It's that time of year again. School is opening very shortly and it's time to get the routine ready. You are back to the stressful mornings of waking the kids, giving them breakfast, getting ready for school, and to the bus on time. You start to wonder when you can enjoy some relaxation again. The summer goes by so fast, and the school year seems to be too long. We all look forward to summer for a break – break from work, break from school, and a family vacation time break.   Why not make a family spa day before school starts? Great idea!! This is a great way to get haircuts for... Read More

Posted Date: August 5th, 2015

It's National Sister Day! Treat Sis To a Day Spa!

So today, August 5th is National Sister Day. If you are fortunate to have a sister, you truly have a gift. A sister is your first friend and teacher. So wouldn't it be fun to celebrate sister's day together at the day spa? Treat her to a spa certificate and tag along. Make it a fun day of reminiscing and sharing secrets while having a manicure and pedicure together.   Wouldn't it be fun to have a facial with your sister and talk about mom's recipes and Christmas cookies while enjoying a sugar scrub and cucumbers on your eyes? That would be hysterical to me. I'm seriously thinking about... Read More

Posted Date: August 3rd, 2015

Aromatherapy Facial---That's For Me!

Are you excited when you go for a facial? Do you look forward to some pampering while visiting the day spa? Facials are wonderful for keeping up with skin care. Maybe it's time to kick it up a notch with an aromatherapy facial. Your face will be pleasantly surprised and your skin will thank you too. Aromatherapy facials have been said to soothe your skin and relax your mind. And isn't that a major reason you visit the day spa – relaxation?   The process is interestingly personalized. A qualified esthetician will first analyze your skin to determine which essential oils will... Read More

Posted Date: July 31st, 2015

Floppy Hat Happy!

So it's that time of year again. It's time to take out the floppy hats and head to the beach. Let's face it, hats aren't for everybody. Some of us just don't wear them well. But when it comes to skin care and sun protection, a light summer hat might be a necessity for some of you. Most importantly you should be wearing sunscreen every time you go outdoors in the sun. Sun screen is not just to be used at the beach. Everyone should carry sunscreen with them in the summer. Read More

Posted Date: July 29th, 2015

What Are You Thinking?

So what do you think about when you are having a massage? Can you turn your mind off and focus on some relaxation techniques? Is this your therapy to unwind from your busy life? You can benefit from massage therapy both physically and mentally. If you have never had a massage at the day spa, you really have to treat yourself to the experience. You might just be addicted and be game to try a few different types of massage therapy. But what are you thinking about while you are lying there?   You're probably kicking yourself thinking – "This is amazing. Why did I wait so long to try... Read More

Healthy Summer Feet - 5 Tips

Posted Date: July 27th, 2015

Healthy Summer Feet - 5 Tips

Healthy feet are important all year round, yet we seem to pay more attention to them in the summer months. I guess it's because we show more skin in the summer. The sandals come out and it's time... Read More

Posted Date: July 24th, 2015

Ahh Summer - Time To Slow Down!

Hot fun in the summertime! Summer is a time for vacations and family fun. A lot of celebrations take place in the summer like weddings and graduations. So how are you going to squeeze a little "me time" into all the festivities and family obligations? Maybe a little "staycation" treat for yourself at the day spa is just what you need. A day at the spa is a great summer treat. Massage therapy is very relaxing. If you have the time for a complete spa package then get the works. If you are pressed for time chauffeuring the kids to soccer practice or play dates, then how about a quick manicure... Read More

Posted Date: July 22nd, 2015

Get Glowing!

Healthy glowing skin is what we want right? If you haven't experienced a spa facial yet, you really need to. Facial massage is a natural therapy that can give your face glow and tone. The relaxing feeling also relieves tension and promotes good circulation of the blood to your face.Some women like to help it along with makeup and bronzers that add a glow finishing off their makeup.   Facials are a very popular beauty treatment at the day spa. Good skin care should be part of your every day routine. Everyone should experience a professional facial even if it's just once. The technician... Read More

Posted Date: July 20th, 2015

The Eyebrows Have It!

The eyebrows are a very important feature on your face. They not only frame your eyes, but they show your expressions. The shape of your brows can make your eyes appear bigger or smaller and even widen your face. There are several different eyebrow styles to shape your eyebrows. The procedures include waxing, tweezing/plucking or threading. Eyebrow plucking is very common, although more people are waxing today as well. It is recommended to guide your natural shape and not over pluck. Keep in mind than thin brows make you look older. The modern brows worn today are thick and bigger. ... Read More

Working Out and Your Face

Posted Date: July 17th, 2015

Working Out and Your Face

Everyone has very busy lifestyles these days. Just trying to squeeze in some exercise on a lunch hour is hard to do. A good skin care regimen is always very important, especially if you are active... Read More

Mind & Body Wellness

Posted Date: July 15th, 2015

Mind & Body Wellness

People of various cultures have been using essential oils for thousands of years for health and medicinal purposes. They have many uses, including personal beauty care, aromatherapy, household... Read More

Posted Date: July 13th, 2015

Prep Your Skin!

Who really likes to wear makeup in the summer months? If you're like me, you try to wear very little. Living in Florida means you are exposed to the sun a good part of the year along with excessive heat. Perspiration really clogs your pores with dirt and makeup; so all the more reason to prep your skin on a daily basis. Choose skin care products for your own skin type. The day spa can easily help you with this. Make an appointment for a facial and ask your technician to assist you with a good skin care regimen for prepping your skin.    Cleanse your skin with a PH balanced... Read More

Unplug!

Posted Date: July 10th, 2015

Unplug!

There is nothing more annoying than someone talking on their cell phone in a public place. It's very rude, and really no one is interested in anything you have to say. A little common courtesy goes... Read More

Posted Date: July 8th, 2015

6 Tips for Great Summer Skin

We all look forward to the summer no matter where we live. Sun time is fun time. Kids are out of school, family vacations, and summer barbecues. Just get out there and enjoy the sunlight and natural vitamin D. We must not forget that summer skin needs skin care products for protection from harmful rays.   It's your responsibility to protect your skin from sun damage, uneven skin, redness and dryness. It's very simple. Make good use of skin care products and stay fully hydrated daily. If you have a very busy schedule and in need of some "me-time", visit the day spa for a facial. While... Read More

Posted Date: July 6th, 2015

I Love Watermelon!

Well with the 4th of July finishing up with all the red, white and blue; how about adding the rest of the colors bursting with flavor for summer? This is the season we enjoy our mani and pedi's because we can play with bright, bold and even shocking nail colors that really show our summer tan off. It's fun to visit the day spa for a summer manicure with some sweet nail art designs. How about asking for a watermelon nail polish shade or watermelon nail art design? Your nails will look good enough to eat! Watermelon nails are a perfect summer mani.   You can really add a pop of color... Read More

Vitamin C For Your Face

Posted Date: July 3rd, 2015

Vitamin C For Your Face

We always hear people being told to take vitamin C when you have a cold. The experts say vitamin C is incredibly essential for healthy skin care. This nutrient is responsible for creating and... Read More

Posted Date: July 1st, 2015

Celebrate The Fourth of July!

When we think of Independence Day, we think about planning summer parties and barbecues, children all excited waving sparklers and eating ice cream. We make memories every holiday for the family photo albums of pool parties and beach days and more. We are celebrating the Fourth of July, the adoption of the Declaration of Independence. We enjoy freedoms in this country that a lot of people in other countries around the world envy. We should never take our freedom for granted.   Most of us also look forward to a holiday for a day off from work too. Our days off are usually filled with... Read More

Posted Date: June 29th, 2015

For The Runner!

If you are a runner, you know how much stress is placed on your feet every time you hit the pavement or the jogging track. One way to provide your overworked feet with some needed relief is to get pedicures at a spa. For both men and women, there are several advantages to pedicure for runners. Runners will find it difficult to remove calluses completely. They even serve a function in toughening and protecting your skin. When they get too thick, however, they can be painful. When you get a pedicure at a day spa, the technician can file your calluses and make them smoother and more... Read More

Posted Date: June 26th, 2015

Summertime Means Wedding Bells!

These days, day spa bridal parties are a popular alternative to bachelorette parties. This is a hot trend with health-conscious brides who want to look as radiant as possible for their weddings. They're choosing to skip traditional bachelorette style parties involving high calorie junk foods, binge drinking and the possibility of trashing their appearances completely. It's much more appealing to get pampered with wholesome beauty treatments instead. If your health and appearance are important to you, this is an idea you can implement as well. You and the other ladies from your wedding party... Read More

Posted Date: June 22nd, 2015

Protecting Your Skin From the Sun

Getting carried away during the summer and soaking up too much sun can leave your skin looking tired and worn and result in damage to your hair that may leave you with split-ends, tangles and even burnt-scalp. Moderating your exposure, taking steps to protect your skin and hair and ensuring that you know where to seek relief from the damages too much sun can result in will allow you to look your best all season long. Proper protection such as sunscreen and sun hats or a quick visit to a spa for a facial or other skin treatments can be essential when it comes to protecting your skin... Read More

Posted Date: June 19th, 2015

Medical Massage

Instead of relying on pain medications after an injury, find a professional massage therapist who can perform medical massages. Massage therapy is considered a valuable method of providing painful injury relief by many physicians at medical clinics. Patients can also undergo an assortment of massage therapies designed for chronic pain relief from conditions such as fibromyalgia or arthritis at day spas. Because individuals needing painful injury relief are often unable to sit or stand for long amounts of time, many forms of medical massage permit reclining on soft tables. Swedish or shiatsu... Read More

De-Toxing Those Toxins

Posted Date: June 17th, 2015

De-Toxing Those Toxins

Do you want to remove toxins from your body for better health? You may have gone to great lengths to change your diet, drink healthy concoctions and exercise to keep chemicals and poisons from... Read More


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