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Vitamin C - It's Not Just for Colds

Posted Date: October 25th, 2017

Vitamin C - It's Not Just for Colds

Vitamin C has been recognized as a health aid for people around the world. It has a long list of benefits that range from protecting the immune system to rejuvenating the skin. Applying it directly... Read More

Five Ways to Make Your Eyes Pop

Posted Date: October 23rd, 2017

Five Ways to Make Your Eyes Pop

Big, beautiful eyes are always in style, and you can get the look you want with simple eye makeup tricks. Consult with a professional esthetician or try a few ideas at home. Here are five easy ways... Read More

What is Tea Tree Oil Used For?

Posted Date: October 20th, 2017

What is Tea Tree Oil Used For?

Tea tree oil is one of those multipurpose elements that people use every day for a variety of purposes. It comes from the Melaleuca alternifolia tree, and that tree is mostly found in Australia... Read More

OMG My Aching Feet!

Posted Date: October 18th, 2017

OMG My Aching Feet!

Don't be alarmed if your feet are bothering you. Aching feet are common when you work hard or play hard. You may also have a constant foot pain problem if you have oddly shaped or wide feet and... Read More

Coffee's Effect on the Skin

Posted Date: October 16th, 2017

Coffee's Effect on the Skin

Many people are diligent about their skincare regimen. They moisturize daily and make sure that they use the right skincare products. However, even if you moisturize your skin and take good care of... Read More

Why Do Nails Chip, Split and Peel?

Posted Date: October 11th, 2017

Why Do Nails Chip, Split and Peel?

Fingernails can become dry and brittle and begin chipping and splitting for a variety of reasons. Washing dishes frequently and using nail polish remover often can cause nails to dry out. Fungal... Read More

Relax With Some Lavender Oils

Posted Date: October 9th, 2017

Relax With Some Lavender Oils

Lavender oil is one of the most widely used essential oils today, as it has a classic, distinguishable scent and is a very versatile oil. Lavender oil has a botanic, sweet, and somewhat woody... Read More

De-stress With A Hurricane Massage

Posted Date: October 6th, 2017

De-stress With A Hurricane Massage

No doubt a hurricane can be a very stressful situation. The preparation alone causes physical and emotional stress.  It's easy to have sore muscles, neck pain and headaches during this time... Read More

Don't Forget It's Flu Season!!

Posted Date: October 4th, 2017

Don't Forget It's Flu Season!!

It is that time of year again. Cold and flu season is among us. There are a few things you can do to prevent the flu this season.    All of the healthcare professionals recommend... Read More

Benefits of Essential Oils for Menopause

Posted Date: October 2nd, 2017

Benefits of Essential Oils for Menopause

Aromatherapy is helpful to women going through menopause because there are several essential oils that contain compounds similar to human hormones such as estrogen, which can restore a youthful... Read More

Have a Medical Massage For Pain Relief

Posted Date: September 29th, 2017

Have a Medical Massage For Pain Relief

When you suffer from chronic pain or have a recent injury, you can overcome your discomfort with professional medical massage. Massage therapy is suitable for treating a headache or a sprained... Read More

DIY Hair, Skin and Nail Treatments

Posted Date: September 22nd, 2017

DIY Hair, Skin and Nail Treatments

For most of us, heading to the day spa is a rare treat. Fortunately, you don't have to be at the spa to get a sense of the same luxury. Instead, we have compiled a list of DIY treatments below... Read More

Come On......Turn It Off!

Posted Date: September 20th, 2017

Come On......Turn It Off!

Spa treatments are an amazing and relaxing way to spend a day. There is nothing more irritating than hearing phones go off while you are trying to relax. Turning your phone off is the only way to... Read More

Who Says You Can't Wear White After Labor Day?

Posted Date: September 15th, 2017

Who Says You Can't Wear White After Labor Day?

Fashion is all about breaking rules. Rules are often antiquated and outdated, anyway. If you're a fan of white attire, you don't have to feel out of place after Labor Day anymore. People these days... Read More

How Yoga Changes the Brain

Posted Date: September 13th, 2017

How Yoga Changes the Brain

When many people think about the benefits of yoga, they only think about the way it benefits your physical health. The mind-body connection is something that is seldom discussed. Because this... Read More

Graceful Aging Tips For Women

Posted Date: September 11th, 2017

Graceful Aging Tips For Women

Understanding an assortment of health and wellness tips is an important part of aging gracefully. Here are a few ways to take care of your body and mind while you are aging.  It is essential... Read More

Top 7 Essential Oils For Anxiety

Posted Date: September 8th, 2017

Top 7 Essential Oils For Anxiety

Essential oils are a simple way to relieve anxiety. These seven oils are among the most effective options when you need a quick stress relief. Lavender enhances mood and reduces anxiety without... Read More

DIY Bath Bombs

Posted Date: September 6th, 2017

DIY Bath Bombs

Few things can be more soothing than a long bath. You can make your bath, even more, relaxing with the assistance of bath bombs, too. These bombs can offer you stress relief that has no comparison... Read More

End of Summer Skin Care Tips

Posted Date: September 4th, 2017

End of Summer Skin Care Tips

You probably have used a daily skin care regimen over the summer to eliminate the oiliness or blemishes from the high temperatures and to prevent burned skin while out in the sun. However, end of... Read More

Relax this Labor Day with a Spa Treatment

Posted Date: September 1st, 2017

Relax this Labor Day with a Spa Treatment

It's the end of the summer, and Labor Day is just around the corner. Thoughts turn to getting back to the real world and kissing the warm summer weather goodbye. Vacation time is over, but you'd... Read More

All Things Wellness

Posted Date: August 30th, 2017

All Things Wellness

Spa services are not just for pampering. People want health and wellness day spa services. Healthy living spa treatments are in demand. Here are six popular day spa services that promote overall... Read More

Benefits of an Abdominal Massage

Posted Date: August 28th, 2017

Benefits of an Abdominal Massage

  Massage therapy can do so many great things for people. A nice massage can be an incredibly soothing way to take it easy. It can be a great way to pamper your body after a long and tiring... Read More

Add a Massage To Your Weight Loss Plan!

Posted Date: August 25th, 2017

Add a Massage To Your Weight Loss Plan!

  People everywhere are constantly looking for ways to healthily shed excess pounds. Who doesn't want to have a trim, sleek and healthy physique? Healthy eating tips can go a long way for... Read More

So How Sensitive Are You Really?

Posted Date: August 23rd, 2017

So How Sensitive Are You Really?

  A facial at a day spa can be a great way to treat yourself. It can be a terrific way to do your complexion a favor as well. If you're thinking about getting any day spa services that involve... Read More

What is an Organic Facial ?

Posted Date: August 21st, 2017

What is an Organic Facial ?

  An organic facial at a reputable day spa can do so much for your spirits, mood, and well-being. Organic facials, in brief, are facial treatments that depend on ingredients that are both... Read More

"Help Me Get Happy Feet! "

Posted Date: August 18th, 2017

"Help Me Get Happy Feet! "

  The feet are the least concern for most people including women during winter when boots are the go-to feet wear. All that free-spirited window goes out the window when summer kicks in... Read More

 Top Reasons to Try a Spa Treatment Today

Posted Date: August 16th, 2017

Top Reasons to Try a Spa Treatment Today

 Day spa visits can be great for people for numerous big reasons. If you want to enjoy a little something different in your daily routine, a trip to a day spa can undoubtedly be a fantastic... Read More

Have a Spa Day to Start the New School Year

Posted Date: August 14th, 2017

Have a Spa Day to Start the New School Year

  The beginning of a fresh new school year can be a stressful time for many people. It can be hard for busy parents who have many things on their plates. It can be equally hard for college... Read More


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