Posted Date: August 11th, 2017
Many people are aware of the fact that massage therapy can improve health and wellness. However, many people do not know that getting a massage can lower blood pressure. High blood pressure is one... Read More
Posted Date: August 9th, 2017
An aesthetician at a day spa can provide an assortment of treatments for your facial and body skin. Some of these day spa services include: · Exfoliation – removal of dry... Read More
Posted Date: August 7th, 2017
When it comes to having healthy skin, the back is a problem area for many people. Acne, clogged pores, and oily skin are not limited to the face, even though most skin care advice focuses on the... Read More
Posted Date: August 4th, 2017
Hands are always busy. Many people type for several hours every day. The repetitive motions can cause carpal tunnel syndrome and arthritis. Carpal tunnel syndrome can cause tingling, pain, and... Read More
Posted Date: August 2nd, 2017
Many people try outlandish and scientifically inaccurate diets in the pursuit of healthy living, but they overlook the healthy beverage in front of them. If you're looking to improve your skin care... Read More
Posted Date: July 31st, 2017
There's no better way to unwind and relax than by taking a vacation. Even if it's only for a weekend, you'll return feeling rested and rejuvenated. When packing for your getaway, however, you... Read More
Posted Date: July 28th, 2017
A suntan is the mark of healthy skin and happiness. It's the visible aftermath of a restful vacation spent soaking up sunlight. Few can deny the simple, profound gratification of attacking a fun... Read More
Posted Date: July 26th, 2017
So we know that the aging process begins around the mid-20s. This is when your skin stops naturally producing collagen. Now's the time to start building your beauty products supply with... Read More
Posted Date: July 24th, 2017
Health insurance can be confusing, especially when it comes to understanding exactly what medical services are covered. For example, what about health insurance coverage for massage therapy? Most... Read More
Posted Date: July 21st, 2017
It's important to try to stay healthy all year long. Healthy living is crucial regardless of the season. The summer isn't an exception. If you want to be able to take advantage of warmer... Read More
Posted Date: July 14th, 2017
We all know you are what you eat. What we put into our body affects our body in many ways. We can help the most common beauty concerns by eating the right foods. Eating well boosts your immune... Read More
Posted Date: July 19th, 2017
If you are unhappy with your overall well being, the first step is determining that you have a choice about how you will address the issue. If you would like to make changes in your life, YOU can... Read More
Posted Date: July 17th, 2017
Cancer patients are already feeling a range of physical and emotional symptoms, including pain, exhaustion, anxiety, and depression. Some can't sleep at night because of the extreme discomfort... Read More
Posted Date: July 12th, 2017
Women are all about skin care and which skin care products are the best to use. This post will give you a few makeup tips on how to choose the right blush for your skin type and color! First... Read More
Posted Date: July 7th, 2017
Even if you have a daily skin care regimen, everything that you do will be in vain if you are not protecting your skin from the sun. Frequent exposure to the sun's harmful rays can make it... Read More
Posted Date: July 10th, 2017
You already know the benefits of exercise, but because there are so many, how about a quick recap? Regular exercise can help you to improve: your strength, your endurance, your appearance, your... Read More
Posted Date: July 5th, 2017
Melons are just starting to come in season, and I can't wait to dig into all the different varieties available, each with its own fragrant flavor. Together, they're perfect in a fruit salad. We all... Read More
Posted Date: June 9th, 2017
We rarely take the time we need to care for ourselves. We are always putting others needs ahead of our own. Sometimes it's a necessity and other times it's just our nature to put others first. To... Read More
Posted Date: July 3rd, 2017
Meditation can increase your relaxation because it helps to reduce your mental and physical stress. The ancient practice of meditation is often combined with yoga exercise or massage therapy at a... Read More
Posted Date: June 30th, 2017
Fourth of July is a time where people celebrate their freedom. One of the ways that you can celebrate your freedom is by making a trip to the day spa. There are a variety of services that you can... Read More
Posted Date: June 28th, 2017
One of the most recent health and wellness trends is detox cleansing. However, there is a difference between a cleanse and a detox, even though the terms tend to get used interchangeably. The main... Read More
Posted Date: June 26th, 2017
Summer is here and so is the heat. For most people, this means it is time to shed the layers of winter clothes and don the lighter wear. This means many people will be wearing bathing suits. While... Read More
Posted Date: June 23rd, 2017
Show your appreciation for your employees' hard work by having a fun spa party. You can arrange the event at a nearby day spa by talking to the manager who can provide an affordably priced package... Read More
Posted Date: June 21st, 2017
Summer is the perfect time to visit a local day spa for a pedicure and manicure. You are probably wearing sandals throughout the summer, and it is essential to have attractive toenails. It is also... Read More
Posted Date: June 19th, 2017
After a year of wedding planning headaches, a spa bachelorette party is a perfect reward for hard work, not just for the bride but for her bridal party as well. A spa bachelorette party can include... Read More
Posted Date: June 16th, 2017
If you have chronic fatigue, insomnia, poor memory and a depressed mood, then you can benefit from having professional massage therapy at a day spa. Physicians don't understand what causes... Read More
Posted Date: June 14th, 2017
Reflexology is a massage therapy technique that is designed to reduce chronic pain and overall muscle tension related to stress. You can receive a reflexology foot treatment at a day spa. It... Read More
Posted Date: June 12th, 2017
The stress of work, family, and other obligations often lead you to feel drained. When you're feeling tired or overworked, or simply lacking self-confidence, it helps to take some me-time to care... Read More
Posted Date: June 7th, 2017
Massage therapy can help alleviate tension throughout your body, including your eyes. Many people, especially those with desk jobs, experience daily eye strain. In this age of technology, we are... Read More
Posted Date: June 5th, 2017
You've probably heard this platitude many times throughout your life and perhaps even saw it come to fruition. However, you may have never considered the possibility that it is connected to spa... Read More