Posted Date: January 22nd, 2016
One of the main reasons that you want to visit a local day spa is for professional body and facial skin care from a knowledgeable aesthetician. You probably know that your skin is the largest organ... Read More
Posted Date: January 18th, 2016
Whether it's fashionable or not, let's face it everyone has their own style and taste. Some of us just like certain nail colors we feel look well on us. There is nothing wrong with that. We will look at the latest and greatest nail polish colors for the winter 2015-2016 seasons. Manicure and pedicure styles are diversified. Many color choices are being used from very pale to black. A simple plain manicure is fashionable as well as a manicure using nail art and embellishment accents. Anything goes today. Every nail polish is your own style so wear it well and enjoy it. ... Read More
Posted Date: January 15th, 2016
It has been estimated that humans spend approximately one third of their life sleeping. Getting sufficient sleep is as important to maintaining good health as is a healthy diet and exercise. When... Read More
Posted Date: January 13th, 2016
Momma always said to stand up straight, and she was right. Poor posture contributes to a number of aches and pains we experience because of the stress it causes to our body. Good body posture is... Read More
Posted Date: January 11th, 2016
Having professional massage therapy at a spa is an excellent way to improve your body posture because the soothing treatments relax tense muscles. A massage therapist can offer other treatments such as body luxe mud wraps that are designed to lift impurities from your skin. A warm mud wrap treatment helps to stimulate your body's immune system, making it easier to resist colds and influenza. Removing toxins from your body with massage therapy can also increase your self-confidence levels because a healthy body leads to a strong mind. With a body luxe mud wrap, you are immersed in a... Read More
Posted Date: January 4th, 2016
Nail polish has always been the cosmetic of the people. Applying makeup and styling hair require skill, practice and an arsenal of pricey supplies. Painting one's nails only requires a few bottles... Read More
Posted Date: January 8th, 2016
Do you consider massage a mere form of pampering? If so, prepare for an insightful surprise! This type of bodywork is scientifically-based. Health insurance companies are increasingly giving their... Read More
Posted Date: January 6th, 2016
A spa day is at the top of most people's lists of ways to relax. Not much can compare to enjoying some quiet time just getting pampered. Pedicures are one of the most popular spa treatment options today. Following is a list of the most common foot treatments to help you determine which one is best for you! Basic: The most common pedicure where the feet are placed in a soaking tub, exfoliated, moisturized, the feet and calves are massaged, and nail color is applied. Spa: This includes all steps of the Basic pedicure, as outlined above, but with the addition of a specialized treatment such... Read More
Posted Date: December 28th, 2015
As we wind down 2015, it's a great time to reflect on all the good things that happened and maybe not so good things that we can put behind us and change. We all have high hopes for the New Year... Read More
Posted Date: December 25th, 2015
Just like your physical body needs exercise for living healthy, your skin needs its own fitness routine to correct, repair, rejuvenate and preserve it for health and longevity. Routine manicures, pedicures and massages may only seem like luxuries. Routine spa treatments are truly necessary for optimal health and longevity. In truth, each actually maintains and elongates total health and fitness. If you do not have a skin fitness routine, now is the time to visit the day spa and speak with a technician about skin care products and the best facial for your skin type. There are many... Read More
Posted Date: December 23rd, 2015
So let's get your glitzy and gold on for the holidays. Now is the time for glitzy ways to dress up your nails and sparkle with a gold manicure for the holidays. There is nothing more festive than a glitzy gold manicure. There is always several nail color choices of silver and gold and other metallic's for the holiday season. Whether you want a straight gold manicure or some nail art design with some hints of gold and glitter, the day spa has the style for you this holiday. Go all out with a matching pedicure with some pretty nail art on your big toes just for fun. Does it really have... Read More
Posted Date: December 21st, 2015
Your eyes are the first contact someone makes when they look at you; therefore, your eyes are the most prominent feature on your face. The skin around your eyes is extremely delicate and very thin. Your eye area is usually the first place to show signs of aging. Using an eye cream can counteract problem areas. You must first learn how to apply eye cream to realize its full benefit, and then build an eye-care routine with your daily skin care regimen. Choose an eye cream or anti-aging serum that meets your particular needs. For best results, look for high-quality products with... Read More
Posted Date: December 18th, 2015
Everyone experiences stress from time to time, but a lot of people don't know how to handle their stress holistically. Here are a few natural de-stress treatments to help you feel better in no time, ranging from noshing on a favorite snack to booking a day of spa treatments. 1. Go for a short walk to clear your head and increase endorphins. 2. Practice deep breathing. If you don't know any breathing exercises, simply taking a few slow, deep breaths can help the tension to dissipate. 3. Visit a day spa. There's nothing more relaxing than a day of pampering! Find a spa where you can book... Read More
Posted Date: December 16th, 2015
If you aren't familiar with the art of doing nothing, now is the time to get very friendly with the idea of disconnecting and enjoying total peace of mind. The art of doing nothing is about understanding how important it is for our minds and bodies to experience sincere calm, mental disconnection from stress and complete mind/body relaxation. When bodies and minds crave pampering, the benefits of day spa treatments go far beyond that of simply a good night's sleep. Day spa treatments are beautifully royal experiences for the body and magical moments for the mind. Spa massage treatments can... Read More
Posted Date: December 14th, 2015
Spa treatments are the perfect way to look and feel wonderful for the busy holiday season. When you are exhausted from too much shopping and baking, then contact a local day spa for a quick foot, neck or back massage that releases your muscle tension along with relieving pain. Visiting a spa during the holidays does not require an entire day and is also an affordable way to maintain your health. Constant mental anxiety and physical stress throughout the holiday season can lead to illness, but massage treatments are designed to reduce stress and anxiety. Upon entering a day spa, a massage... Read More
Posted Date: December 11th, 2015
A Swedish relaxation massage is performed at the day spa by a masseuse using long strokes to massage the body. These strokes all lead back to the heart to help improve circulation and relax the... Read More
Posted Date: December 9th, 2015
It's no surprise our skin needs some extra TLC in the winter months. Between the cold bitter weather and heated homes, your skin gets dry and needs wintertime skin care. Even though you tend to wear closed shoes more in the winter months doesn't mean you can let your pedicures slide. It's just as important to continue regular manicures and pedicures even in the winter time. You should have a steady supply of skin care products for all year round. The day spa can help recommend beneficial products to use in the winter. A winter massage at the spa is a great way to give your body moisture... Read More
Posted Date: December 7th, 2015
Life can force us to make changes we didn't see coming. We may be totally unprepared and scared. But, we always move forward whatever the outcome. Making a personal or professional change may take some preparation. Either way you look at it, it's a healthy growing experience. Embrace change with a positive attitude and you will have a positive outcome. Wouldn't life be dull if we did the same thing over and over? So whether change is forced upon us or we are seeking change, it's a growing experience. Give it your best shot. You may surprise yourself and others. Planning to make these... Read More
Posted Date: December 4th, 2015
The holidays always put us in a giving mood. But wait; don't forget about a gift for yourself. The hustle and bustle of the holiday season can be very stressful. There doesn't seem to be enough time in the day for all you do. Pamper yourself with a fall spa treatment. Make an appointment for spa treatments to de-stress. A nice manicure with some holiday nail art might be just what you need to put you in the holiday mood. To melt away holiday tension, treat yourself to a spa treatment. The holidays can take a toll on you. All the stress of pleasing friends and family obligations and... Read More
Posted Date: December 2nd, 2015
No doubt we all know that our skin needs a little extra care in the winter months. The cold weather can dry out our skin so we need plenty of moisturizers. Exposure to the cold is rough on your hands and feet. Wearing closed shoes in the winter causes feet to sweat and grow callus. A pedicure regimen is perfect for the winter and all year round. The day spa offers a variety of manicure and pedicure spa treatments. A paraffin wax is a wonderful treat for your hands and feet. So what are the perfect spa treatments for winter and wintertime stress? Well really any spa treatment is... Read More
Posted Date: November 30th, 2015
When you are visiting the day spa you should always be aware of the proper attire and footwear when getting a pedi. It is important to wear sandals to the day spa for apedicure. If you are wearing closed shoes, they will supply you with those throw away pedicure sandals rather than have you walk barefoot around the day spa. The day spa will request no bare feet on premises. This is just good common sense, and protects the day spa for insurance purposes. Wearing pedicure flip flops when applying nail polish is very important. They make your toes stay separated from each other. So... Read More
Posted Date: November 27th, 2015
Your wedding day is a memorable experience. Everything must be perfect from head to toe. This includes all the way to the tips of your nails with a beautiful manicure and nail design for the bride. You want it to be pretty, classy and elegant. Bridal nail designs are glamorous and should be done with taste and not loud. After all, we want the focus to be on the bride and not a hideous manicure. Many girls dream about the perfect wedding day with her dream date. Come on, we all played with Barbie and Ken right?? Yes it started from childhood. She wants everything to be perfect on her... Read More
Posted Date: November 25th, 2015
Fluids are important for optimal health and performance. Many of us seem to take our water for granted. Water is the key to life. Humans can survive more than a month without food, but only a few... Read More
Posted Date: November 23rd, 2015
We've all heard the expression "You have that magic touch" right? But have you ever considered how much better your life could be with the touching, healing hands of massage? Many people swear by their massage for relieving stress and sore achy muscles. Also, those with sports injuries find massage beneficial. Making time for that massage might be hard to do at times, but it's important to squeeze it into your routine. A monthly massage is even helpful mentally to allow yourself a little "me-time" to unwind and relax at the day spa. Some hear the word "touch" and think of something... Read More
Posted Date: November 20th, 2015
After a long hard day at work all you really want to do is kick off your shoes and relax. Life is stressful, no doubt. We all need a little rejuvenation and relaxation. The daily grind and bossy... Read More
Posted Date: November 18th, 2015
Berries are known as a great source of antioxidants. And they taste pretty good too. It's nice to know that something that's really good for you also tastes good too. There are many benefits of berries. The antioxidants in berries can help your body fight oxidative stress caused by free radicals that can lead to illness. Eating a diet rich in antioxidants can help improve your health, protect your skin and hair, and prevent certain diseases. All fruits and vegetables contain antioxidants, but nutrient-rich berries are some of the absolute best sources. There are several powerful... Read More
Posted Date: November 16th, 2015
Have you ever thought about doing something a little different for date night with your partner? A day spa visit might be just the thing to try. The benefits of spa treatments will make you feel invigorated, refreshed and healthy. Massage therapy is a fun choice for a date night. After a hard work day, why not plan to meet your date at the spa for a massage? Enjoy a luxurious couple's massage to relax and unwind. After your massage, go out for a nice romantic dinner or buy take out and continue the fun at home. Why not? Stay at home date night is another great way to have a spa... Read More
Posted Date: November 13th, 2015
Getting your skin ready for bed is just as important as the daytime. Having a good skincare regimen in place is important. You should have skin care products for the whole process. Exfoliating... Read More
Posted Date: November 11th, 2015
If you think about it, our bodies are working 24/7. That's a lot of wear and tear and it can take a toll. It's our responsibility to rest up and recharge. When we take that break and rest up we are practicing total body care. In doing so, we are making life more livable and hopefully for a very long time. Treating your body well is a necessity and not a luxury. Massage therapy is an excellent way to take care of your body. A trip to the day spa even once a month has its benefits. The benefits of spa treatments include – relieves stress, encourages relaxation, helps manage pain... Read More
Posted Date: November 9th, 2015
We don't mean to but we are all guilty of neglecting ourselves at times. Some of us are a creature of habit and always put others first and others are always on the go with hectic schedules. Either way it is important to maintain wellness and balance in our lives to remain healthy and happy. Wellness is more than just physical health, nutrition and exercise. It also involves mental and spiritual well-being. This all contributes to the quality of life. The day spa offers benefits of spa treatments to help you physically and emotionally live a good life. Massage therapy is always good... Read More