Foods That Make You Look Younger
We all know the facts – too much sun will cause your skin to get red and burn, increasing the risk of skin cancer and aging your skin early. And even though sunscreen and sunglasses are your best defense, you can dramatically improve your defenses just by eating and enjoying more of the foods you love. When we think summer, we think watermelon. We all enjoy eating nice cool watermelon during the hot summer months. Watermelon is a prescription for younger looking skin. It's loaded with lycopene, a pigment that neutralizes sun damage. Women who eat a lycopene-rich diet have much... Read More