Our Blog

Posted Date: August 17th, 2016

Try An Organic Facial With Aromatherapy

When you are experiencing a lot of stress at work or home, find time to visit a day spa in order to relax. There are several enjoyable day spa services, including organic facials with aromatherapy. If you want to avoid putting harsh chemicals on your skin, then request natural products when you want a facial from an esthetician. Organic products do not contain petroleum, artificial dyes or preservative substances that can seep into your body to cause allergic reactions or other side effects. An additional way to increase your relaxation at a day spa is using aromatherapy products such... Read More

Posted Date: August 15th, 2016

A Little Thank You Goes A Long Way

When you want to thank a friend for helping you to move to a new apartment or for shoveling your snowy sidewalk during the winter, give them a day spa gift certificate to make them smile. With a... Read More

Posted Date: August 12th, 2016

Check Your Insurance

If you are wondering how to pay for your massage treatments at a spa, then get a copy of your medical insurance policy. When you are fortunate enough to have health insurance coverage for massage... Read More

Posted Date: August 10th, 2016

Best Time To Moisturize

Skin creams help to lock in the natural oils your skin produces which helps it create asmooth and soft skin. It's important to moisturize when your skin will reap the most benefits. Bathing helps... Read More

Posted Date: August 8th, 2016

Reasons to Go to A Spa

For many people, a visit to a day spa is considered a luxury. For many, spa treatments are only reserved for birthdays, anniversaries, or bridal shower celebrations. Furthermore, the body needs a... Read More

Posted Date: August 5th, 2016

Summertime Means Wedding Bells!

The beginning of summer means that wedding season is upon us. Summertime is perfect for weddings, as couples try to beat the heat to enjoy the festive atmosphere that summer can bring. If you're... Read More

Posted Date: August 1st, 2016

Great Colors for Summer

manicure To keep your feet looking attractive while wearing sandals, make sure to get pedicures at a local day spa. In many cases, the best price for your day spa services include having a manicure at the same time, and this is a great way to match your toenail and fingernail polish colors to have an attractive appearance. You can select a popular summertime nail color at a day spa because aestheticians keep track of the most current trends. This year women are selecting these colors to embellish their toenails during their pedicures. A pastel pink color of nail polish is still popular for... Read More

Posted Date: August 3rd, 2016

"Happy Feet! "

To keep your feet healthy in the summer, you should visit a day spa for professional treatments from an aesthetician. There are things that you can do on a daily basis to help your feet feel... Read More

Posted Date: July 29th, 2016

Rub That Belly Fat Away

As more people wake up to the joy of healthy living, one of the main things they want to get rid of is a large belly. While exercise will usually get rid of it eventually, you can rub that belly... Read More

Posted Date: July 27th, 2016

Travel Essentials For Vacation

When you go on a vacation, it is vital to pack protective skin care products to prevent sun damage from too much sunlight. You also want to protect your skin in the dry environment of an airplane... Read More

Posted Date: July 25th, 2016

Top 8 Preventative Health Checkups

Taking care of your health and wellness is key to living a long and enjoyable life. This includes relaxation, such as visiting a day spa and taking advantage of day spa services, as well as health checkups. Preventative medicine, including regular checkups and health screenings, can detect thedisease early when it's easiest to treat. For healthy living, make sure you have these eight preventative medicine checkups. High blood pressure can lead to health complications like heart attack and stroke. Adults younger than age 40 should have this test every three to five years, or annually for... Read More

Posted Date: July 22nd, 2016

The Heat Is On

This heat could choke a horse, right? Some say its global warming and others say, El Nino. No matter what you want to believe, it's just too darn hot. That's why we need to find ways to beat the... Read More

Posted Date: July 20th, 2016

I'm Ready To Scream!

Life is so chaotic at times we really feel like we are losing it. Am I right? There is just so much put on us in our daily lives that we can't help but reach our breaking point. For some, a massage seems like a luxury, but for others, it's a life saver even if just for a little while to regroup and unwind. It's very important to release the stress that is taking over. Your health depends on it. It's really hard for others to see and realize how much they put on you. For instance, caring for senior parents can be a full-time job. You have to work their needs into your 24 hour day. Not... Read More

Posted Date: July 18th, 2016

Massage Benefits for Cancer Patients

A diagnosis of cancer puts enough stress on the person hearing it. Stress is one of the worst things for cancer patients to have. Now more than ever is the time to keep their stress levels down so they can go through treatment and heal. Massage is not just a luxury for healthy people. Massage therapy also benefits cancer patients. Oncology massage is an approach to massage therapy based in both compassion and specialized massage treatments to help people manage their experience with cancer. Helpsto improve quality of life Improved relaxation Sleep Immune system function Relieve anxiety... Read More

Posted Date: July 15th, 2016

Easing Depression with Massage

A relaxing session at the day spa can obviously work wonders on one's body and mind. With a large menu of day spa services, clients are presented with many options when choosing how to pamper and recharge themselves. However, massage therapy is now being utilized more frequently for a major medicinal reason: easing depression. Symptoms of depression can go beyond the mental and emotional realm and often take a very physical toll on the individual. While severity and duration of symptoms will vary from person to person, it cannot be denied that illness can have devastating effects if left... Read More

Posted Date: July 13th, 2016

Were You a Sun Goddess Last Summer?

Being out in the sun during the summer is one of the true joys of the season -- whether you are bringing your family to the beach, taking a kayak excursion through the mountains, or gardening out... Read More

Posted Date: July 11th, 2016

Get Those Hands in Shape

Each hand has twenty-seven bones. Considering that there are so many bones connected to several joints, it is possible for pain to result from tired and stiff bones. People spend a lot of time... Read More

Posted Date: July 8th, 2016

Massage Therapy Can Help With Blood Pressure

First, before you consider trying massage therapy to aid in lowering your blood pressure, it is recommended you talk it over with your doctor to seek their advice. They can advise if this therapy... Read More

Posted Date: July 6th, 2016

Help! I Need Sleep

Life has us on overload these days. Everyone is in a rush to go somewhere. There's not enough time in the day to get things done. Stress gets the better of us. Of course, it's hard to fall asleep... Read More

Posted Date: July 4th, 2016

Beating the Sun With A Facial!

Good skin care promotes health, prevents skin-related illnesses and manages graceful aging. We are born with healthy skin, soft, moist and wrinkle free. As we age, a variety of elements... Read More

Posted Date: July 1st, 2016

Time for a Manicure

Manicureshave been used for a long time to help repair fingernails and also keep them looking nice. People will get manicures performed as a routine part of their beauty care and others will only... Read More

Posted Date: June 29th, 2016

Show Your Body Some Love

So often we just never take the time for ourselves. We are always putting others needs ahead of our own. Sometimes it's a necessity and other times it's just our nature to put others first. To achieve healthy living you must make the time to love your body and yourself. Don't feel guilty about it because you deserve it. After all, how can you be well enough to help others if you're not taking care of your own health? Massage therapy is a great way to treat yourself to a little rest and relaxation for your mind, body and soul. With the summer season in full swing and temps are rising... Read More

Posted Date: June 27th, 2016

Help! I hate exercise

Many people loathe the thought of working out because they get sore muscles. Would you workout more if we told you that we have an answer for muscle cramps and aches? Massage therapy is just the... Read More

Posted Date: June 24th, 2016

Heal your Gut with Essential Oils

Essential oils can be very therapeutic to treat digestive disorders. Digestive disorders affect mouth, bowels, stomach and intestines. Relief can be found by using some essential oils. It's... Read More

Posted Date: June 22nd, 2016

Cool Down with Peppermint Oil

Today more people are looking for natural remedies to cure whatever sickness, pain or discomfort they are experiencing. Many find essential oils very helpful, and I'm going to give you a firsthand... Read More

Posted Date: June 20th, 2016

Relax Stress Away: Reasons You Should Get a Massage

Are you in need of a little pampering? Has your job got you frazzled and in need of some stress relief? Are you tired and achy wishing for some pain relief? How about getting a relaxing massage... Read More

Posted Date: June 17th, 2016

Making Your Own Natural Massage Oil

What better way to compliment a massage than with essential oils? There are several types of oils to choose from depending on your taste. If you would rather make your own, why not try some DIY massage oils? Massage treatments are great stress reducers for yourself and great gifts for friends and family. People actually prefer a nice massage to relieve muscle and joint pain. Massage also helps with circulation and removes toxins from the body. Massage is a healing therapy involving manipulation of the body's soft tissues. Massage is very uplifting for the mind. The purpose of... Read More

Posted Date: June 15th, 2016

Soothe and Heal that Sunburn

We all love to lounge on the beach in the summer time right? Summer is afun time for most of us. It's a time for many outdoor activities like family outings, picnics, barbecues, sporting events and beach and pool days. So it stands to reason that we must take precautions to protect the skin during any outdoor activity. We are warned over and over to wear sunscreen when venturing out anytime. So what can you do when a day in the sun turns into pain and discomfort? Well, it's going to take sometime to heal but there are some remedies that can help us get to feel better. Aloe vera gel &ndash... Read More

Posted Date: June 13th, 2016

Waxing Time!

Summer is right around the corner, but is your beach body ready? I'm sure you've been hitting the gym, but what about your day spa? If you neglected your skin care routine this winter you may want... Read More

Posted Date: June 10th, 2016

At First Blush!

Blush can either make or break your makeup look. Too light and it looks like you're not wearing any. Too dark and you go from chic to clown to 2.5 seconds. Picking the right color of blush for your skin tone is not as easy as it sounds. Here are the makeup tips and tricks you need to know to get the best blush for your skin. The best makeup tips start with skin care. The best skin care starts with good skin care products. Make sure you are using good skin care products to give your makeup the best surface possible. There are three basic types of skin tone. Light, medium and dark... Read More

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