Posted Date: October 28th, 2016
For those interested in eating healthy, and healthy living the acai berry packs a powerful punch. Acacia berries resemble blueberries and like them are rich in antioxidants, which are chemicals... Read More
Posted Date: October 26th, 2016
A clean, clear complexion is a symbol of youth, no matter your age. While good skin care is neither expensive nor time-consuming, it must be practiced routinely to give your face a lovely glow. If... Read More
Posted Date: October 24th, 2016
If you enjoy visiting a day spa to have facials from aestheticians, then you should request an application of vitamin C. There are numerous types of skin care products, including: · Lotions · Exfoliation scrubs · Deep cleansers · Mild acids · Serums · Acne treatments However, a direct application of vitamin C offers several important benefits for your facial skin. Collagen is a natural substance that your body creates to repair your skin's tissue, and the application of skin care emollients can stimulate new collagen formation. If... Read More
Posted Date: October 21st, 2016
Massage therapists working in a spa might wonder if it is safe to bring their children to the workplace. It is important to consider a child's age before bringing them to the place where you work... Read More
Posted Date: October 19th, 2016
Loyal customers are a boon to any business. This is particularly true if you run a customer service dependent business such as a spa. Spa-goers are in a buyers' market. Many businesses offer reasonable massage therapy services and spa treatments. As a result, clients are always searching for the best possible experience. As the manager or spa owner, it is up to you to ensure that your clients' expectations are at least met, if not exceeded, during every visit, without exception. The following tips can help you maintain and build a loyal client base that improves your spa's community... Read More
Posted Date: October 17th, 2016
Believe it or not, massages and aromatherapy can be a lifesaver come cold and flu season. While there are definitely some dos and dont's, there are plenty of ways for you to use the... Read More
Posted Date: October 14th, 2016
A spa environment is designed for relaxation, and the aestheticians will ask their clients to silence their cellphones during treatments. Everywhere that people go today, they are connected to their smartphones in order to talk to friends and relatives. While technology is useful, it is also stressful to hear a cell phone ringing or playing a song constantly. When someone enters a spa, there is often a sign on the doorway that informs clients that they must silence their cell phones. It is spa etiquette to silence a cell phone that can disrupt other clients' sessions with an aesthetician... Read More
Posted Date: October 12th, 2016
Experiencing the high winds from a hurricane is stressful, and when you feel anxious, it causes a severe headache and intense muscle pain. Instead of taking medications to alleviate your... Read More
Posted Date: October 7th, 2016
There are a variety of day spa services that you get, such as a manicure and pedicures. Healthy snacking will make your day spa experience even better. There are many ways that you can benefit from eating healthy snacks. A healthy snack recipe will help you get the nutrients that you need for the day. For example, fruits and vegetables are filled with vitamin C and vitamin E. Those nutrients help boost your immune system. Whole grain crackers provide you with complex carbohydrates and fiber. You can increase your nutrient intake by adding hummus, yogurt, and low-fat cheese to your whole... Read More
Posted Date: October 5th, 2016
Lavender is one of the most popular essential oils because it has a wonderful fragrance that women enjoy. Many gardeners grow lavender because it has beautiful purple blooms and an aromatic fragrance. When clients visit a day spa to have massage therapy, they can request a lavender-scented essential oil during a session. Lavender offers several benefits for the body, including: · Eliminating the bacteria that causes infection · Reducing inflammation in your sensitive tendons and muscles · Increasing your relaxation · Reducing your mental stress... Read More
Posted Date: October 3rd, 2016
Women in menopause may experience uncomfortable symptoms that include: · Moodiness · Hot flashes · Night sweating · Fatigue · Anxiety Instead of... Read More
Posted Date: September 30th, 2016
Your lips are one of the first features on your face that other people will notice, and it is important to buy high-quality lip care products. Caring for your lips can make this part of your face look gorgeous, but daily lip care can also help to prevent problems such as chapped lips. At a day spa, you can buy specialty products designed for lip care in addition to skin care products. Here are some of the lip care products available at a spa: · Moisturizing balm · Lipstick · Lip scrub · Lip plumper · Gloss · Lip liners ¢erdot... Read More
Posted Date: September 28th, 2016
A trip to the spa can do wonders for a person's sense of beauty and wellness. A good day spa provides a number of services, including eyebrow plucking, skin care techniques, and hair care techniques. Many go to a spa to enjoy professional eyebrow plucking, but the fact of the matter is that it can be extremely easy to learn about eyebrow styles and which ones will suit your face. Like any other similar procedure, it is best to use the appropriate skin care products to make the tiny hairs easier to remove, especially if you have sensitive skin. Once you have the skin care down, you... Read More
Posted Date: September 26th, 2016
Popularized as part of day spa services such as aromatherapy, essential oils have been used throughout history to promote physical, mental, and spiritual health. Proponents maintain that many oils... Read More
Posted Date: September 23rd, 2016
Your hands might not be the first thing people notice about you upon introduction, but they are noticeable. Messy, unkempt nails are often a turnoff for people. When you don't care for your hands... Read More
Posted Date: September 21st, 2016
A trip to a spa or a day spa gives the visitor plenty of time to rest or work out. But even as the body is pampered, the skin that covers it can be surprisingly neglected. The sweat and dirt that... Read More
Posted Date: September 19th, 2016
If you suffer from cracked heels, then you need to visit a day spa to receive a specialized treatment from an aesthetician to add moisture to the soles of your feet to reduce the painful fissures. Many individuals have heel fissures because they have thick calluses and extremely dry skin. Having thick calluses on the bottoms of your feet can make it difficult for your skin's natural oil to lubricate your skin, and this problem leads to painful fissures. Having fissures on the skin of your heels can lead to infection along with discomfort, and in addition, your feet are unattractive when... Read More
Posted Date: September 16th, 2016
Because their feet absorb a great deal of the impact, most of it, in fact, runners often prefer to maintain callus build-up underneath their heels and toes. However, those who take appropriate steps can prevent serious problems down the road. One effective way to do that is visiting a day spa. A trip to the spa was once considered to be an activity suited only for women, but since more people have come to understand the benefits of quality pedicures, many of the myths and stereotypes have begun to dissolve. Dry feet is never good indicator, but it can be especially bothersome for... Read More
Posted Date: September 14th, 2016
Fall is just around the corner! With every new season, it is always fun to pick new colors for your nails. Nail polish colors for fall are some of the most fun color options available for your... Read More
Posted Date: September 12th, 2016
If you live a busy and stressful life, then you might be wondering what steps you should take so that you can relax and put your mind at ease. Although you can try many things when your goal is to achieve inner peace, going to a day spa will provide you with incredible results. Before you decide to enjoy the benefits of the many day spa services, take the time to prepare yourself for the experience if you want to get the most from it. Spending some time at a day spa will help you feel recharged, and you will return to your daily chores with confidence. Many people make the mistake of... Read More
Posted Date: September 9th, 2016
We all want to relieve stress, and a spa can be a haven for relaxation. A professional masseuse can use several relaxation techniques. If you are planning a trip to a day spa, you should consider signing up for a hot stone massage. Unlike a traditional massage, the masseuse will use heated stones during the massage therapy. Hot stone therapy has been used in Asia for thousands of years. In recent years, a hot stone massage has become a popular service in day spas. It is one of the most popular relaxation techniques. The ancient technique has remained unchanged for thousands of years. The... Read More
Posted Date: September 7th, 2016
Contrary to popular belief, facials are not just for women. Men can also benefit from spending the day at the spa. Because men have much testosterone levels, their skin produces more oil. If the skin is not cleaned properly, then the oil can clog the pores. This can lead to pimples. Facials help remove oil from your skin, which helps prevent blackheads and acne. Regardless of whether you shave every day or once every two weeks, it can irritate your skin. Inflammation and razor bumps are often the side effects of along-term shave. Getting a facial at a day spa will help soothe your irritated... Read More
Posted Date: September 5th, 2016
When working hard and going through our everyday lives, sometimes we encounter strange aches and pains. These often occur in our muscles and coupled with the stress of daily interactions and... Read More
Posted Date: September 2nd, 2016
If you have a back injury, then finding chronic pain relief that doesn't require prescription medication is essential. Massage therapy is one of the best ways to relieve the pain from an injury, and there are a variety of massage techniques available at day spas and wellness centers. A massage from a therapist can increase your blood circulation, release muscle tension and repair pinched nerves. In some cases, a medical massage is covered by your insurance policy, but you must request documentation from your physician to receive this form of treatment. Painful injury relief is available... Read More
Posted Date: August 31st, 2016
Summer is an exciting time for children and teachers. Days are filled with endless playing, vacations, and fun in the sun. For parents, well maybe not so much. Some parents may have it hard. It may even be stressful for working parents that have to make arrangements for their children. If we're not refereeing a sibling rivalry, we're fixing lunch or lugging giant bags of beach equipment to the car for a day at the shore. Our time is focused on our children's needs 24 hours a day which can make us truly appreciate those eight hours our kids spend at school. The stress of summer slowly... Read More
Posted Date: August 29th, 2016
If you have sensitive skin, you may be hesitant to visit a day spa to get a manicure, pedicure, or face treatment. You don't want to risk spending $75 on day spa services that will end up... Read More
Posted Date: August 26th, 2016
Aestheticians are able to care for different types of skin to remove debris such as sebum and dirt during a heat treatment. When you visit a day spa, it will also offer a variety of steaming facial... Read More
Posted Date: August 24th, 2016
When you are finished enjoying an assortment of day spa services on a hot summer day, it is time to visit a local beach or neighborhood swimming pool. If you and your friends go to a swimming pool... Read More
Posted Date: August 22nd, 2016
When you are trying to lose weight in addition to healthy eating habits, you need to begin exercising more often. If you are not accustomed to strenuous exercise, then you will suffer from muscle and joint pain, but it is easy to visit a day spa for a soothing massage after a workout. While reclining on a massage table, make sure to ask other clients for their healthy living tips that are designed for losing weight safely. Massage therapy from a knowledgeable aesthetician is an excellent reward for losing a few pounds each week, and instead of bingeing on a piece of cheesecake or a bowl of... Read More
Posted Date: August 19th, 2016
The daily stresses of modern life make healthy living more difficult, yet more important than ever. Getting enough exercise, adequate sleep, eating right, and drinking plenty of water are all... Read More